All tag results for 'bottle'

A glass of celebratory champagne is fine - a bottle of champagne is not. Keep your alcohol consumption at a minimum, not only for your health and fitness, but who wants to spend a day in bed with a killer hangover and splitting headache!

- Fitness & Lifestyle Expert, Courtney Barber

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about holiday health OR anything else, U can always email us at Questions@FitPerez.com!

Tags: alcohol, bottle, courtney barber, fitness, health, lifestyle, meals

Milk is super delicious and super good for you!!

Unless you're lactose intolerant of course!

The milk industry is saying they're in a crisis! Milk consumption has dropped almost 30% since 1975.

With all different types of bottled waters and vitamin infused beverages, people are forgetting about good ol' moo juice. It's so healthy for you!

Do your part to help the farmers and have a big glass of chocolate milk today! Don't worry, we'll give you this one cheat beverage today. (Though we do recommend making it skim.)

Check out the video (above) to learn some of the reasons behind the decline.

Tags: beverage, bottle, business, consumers, delicious, drink, food, health, healthy, industry, milk, money, people, water

Trying to fit alcohol into your calorie limits? Look for 12 oz. bottles of light beer, which contain 95 calories. For cocktail mixers, try using club or diet sodas.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: alcohol, beer, bottle, calorie, calories, cocktail, diet, exercise, fitness, nutrition, nutritionist, sports, trainer, website

Daaaaaamn, Jessica Alba!

If it wasn't common knowledge that you've had TWO kids, nobody would EVER know!

Why?

Just look at your body! All hot and sweaty from hitting the dance studio — it's no wonder the guys swoon!

Okay, all the excitement aside, we think you have a stalker. Of course it looks like your friend, Kelly Sawyer, but hey, you can never be too careful.

Use your giant water bottle as a bat, if you have to. Stay safe!

LOLz!

[Image via AKM-GSI.]

Tags: body, booty, bottle, dance, friend, hot, jessica alba, kids, sex, sexy, sweat, sweaty, water

Mmm mmm! We love us some tasty Sake!

Lucky for us and everyone else, TY KU is releasing a premium sake collection!

It's a set of three 330ml bottles!

Each one has a bottle of TY KU Sake Silver, Sake Black and Coconut Sake.

It's perfect for the sake lover and the novice alike!

It's a sampler of different flavors and grades of sake so you can find what you enjoy most!

Sounds great!

The set should hit stores around late October, just in time for the holidays!

Tags: alcohol, beverage, bottle, bottles, coconut, collection, drink, eat, flavor, gift, holiday, holidays, october, perfect, premium, sake, ty ku

Time to give up your freedom to not have to go get a refill, NYC!

The NYC health board has PASSED the rule banning super-sized sugary drinks. This includes at restaurants, concession stands, and other places.

The new limit is 16 oz for cup and bottles of non-diet soda, sweetened teas, etc.

It doesn't cover supermarkets or most convenience stores, though, so we'll probably see a lot of people just sneaking that stuff in to places!

Of course, the industry that makes these things are outraged, and they might have a point — don't they have a right to sell their product??

It'll be interesting if we see if it has an impact… though, it's pretty stupid in how patchy it is: it would affect a regular soda sold at a sports arena but not a 7-Eleven Big Gulp.

A violation would lead to a $200 fine, too.

We're torn, because we DO want people to be healthier… but we want it to be THEIR choice!

Smoking we understand, because it can directly affect others. This, not so much!

[Image via AP Images.]

Tags: ban, bottle, cause, diet, drink, drinks, free, health, healthier, nyc, people, product, restaurant, restaurants, soda, sport, sports, stupid, sugar

Hydration Hydration Hydration! This is the theme for this week. Grab an eco water bottle that filters the water as you drink it, which means you can fill up anywhere making sure you will never run out. Buy a few (they cost around $10 each) and put one in your hand bag, gym bag and car.

Put little sticky notes up in places you will notice it often or even better a put a reminder in your phone to DRINK UP! Water helps flush toxins from your body, fills you up and aids in weight loss. You need to drink around 8 glasses a day so here’s cheers!!!!

Visit Ajay Rochester’s website for more great info! And if U wanna know more about hydration OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: ajay rochester, better, body, bottle, car, drink, fresh start monday, hydration, water, week, weight, weight loss