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Amber Rose Opens Up About Struggling With Depression, Panic Attacks, & Cheating Exes In Her New Book!

Filed under: Amber RoseBookzHealthMental HealthDepressionBreakupsGirl Power

Amber tells all.

Amber Rose is one tough lady.

But it hasn't always been easy for the 32-year-old. In excerpts from her new book, How To Be A Bad Bitch – which have been shared by DailyMail — the bodacious beauty offers up advice on how to stand up for yourself.

Video: Amber Shares Adorable Videos Of Her Son At A Pumpkin Patch!

However, she also revealed her past mental health issues, explaining that she's suffered from depression:

"Depression definitely runs in my family so maybe it was hereditary. Or maybe it's just how I'm wired."

But, sadly, that's not all the model has a history of struggling with. She also remembers having her first panic attack at the young age of twelve, writing:

"I also had my first panic attack at age 12. Not that I knew what it was at the time. All of a sudden my peripheral vision started to vanish. Everything I looked at seemed a little off. My mom took me to the doctor. They couldn't find anything wrong with me but I started having this feeling frequently, like everything was suddenly animated and I was in a different world. I learned to start talking myself down. Amber, this is real life. You're not in a movie right now. Everything is fine, just calm down. This is no big deal. With a little practice I got to where I could manage my anxiety. I eventually went to a doctor who diagnosed me with panic attacks and gave me medication for moments when I was having severe anxiety."

Woah. That's terrifying for anyone to experience, let alone a young girl.

But, the momma-of-one has some words of wisdom for anyone who's had similar attacks, saying:

"If you're feeling anything like this I definitely recommend that you go to a doctor. Like me, if you've been living with a problem like this for years, you might be amazed how much better you can feel."

The lovely lady also shared some secrets about how to have a healthy love life, even though she hasn't had the best of luck herself.

The women's rights activist used to date Kanye West before he allegedly cheated on her with Kim Kardashian West. The Slut Walk pioneer opens up about her experiences with infidelity in the book, spilling:

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Transgender Woman Posts Suicide Note To Facebook Urging People To 'Please Help Fix Society' — Read Her Heartbreaking Final Words

Filed under: R.I.P.Sad SadFacebookMental HealthTransgenderLGBT

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This is truly devastating.

A transgender woman struggling with depression posted a suicide note on her social media page before walking into oncoming traffic last Wednesday.

Video: Watch A Transgender Youth's Entire Transition From Female To Male In Just 30 Seconds

Utah native Ashley Hallstrom took to Facebook to reveal her lifelong struggle growing up as a transgender woman in today's society. She shared:

"From a very young age, I was told that people like me are freaks and abominations, that we are sick in the head and society hates us. This made me hate who I was. I tried so hard to be just like everyone else but this isn't something you can change. I can't stand to live another day, so I'm committing suicide."

According to police, the 26-year-old was fatally hit by a dump truck on the highway after she intentionally jumped

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Travis Barker Fights Back Tears While Revealing He Offered Friends $1 Million To Kill Him After His Devastating Plane Crash

Filed under: TV NewsDrugsMusic MinuteTravis BarkerSad SadMental Health

travis barker interview plane crash memoir

This is so sad.

Travis Barker has been through quite a bit in his life and is opening up about some of the darker moments ahead of the release of his upcoming memoir Can I Say: Living Large, Cheating Death, And Drums, Drums, Drums.

In an interview that came out last week, the 39-year-old talked extensively about his drug addiction as well as the plane crash he was in.

Related: Travis' Ex Shanna Moakler Warns Rita Ora About Getting Involved With The Rock Star

Well the drummer isn't done sharing his feelings as he recently sat down with Chris Connelly on GMA to talk about life after the crash.

What he revealed was shocking.

Apparently the Blink-182 star was so plagued with thoughts of suicide that he offered to pay friends $1 million to kill him. He explained:

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Rosie O'Donnell's Latest Stand-Up Routine Was Anything But Comical — The Former View Host Got RAW About Daughter Chelsea & Mental Health

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Rosie O'Donnell may be known for her comedy, but her current family drama is no laughing matter.

During a stand-up routine in New York on Saturday, the former The View co-host took a break from telling jokes as she got emotional about her troubling family life on stage.

Apparently, her daughter Chelsea O'Donnell's recent comments have been so heartbreaking that Rosie can't even muster enough strength to get through a single set.

Related: Rosie & Tatum O'Neal Have Broken Up!

In lieu of comedy, Rosie used her platform to touch upon everything going on in her personal life, from Chelsea's teenage rebellion to mental health.

Highlights included:

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Cara Delevingne Confesses To Being 'Completely Suicidal' While Battling Depression As A Teen

Filed under: Kate MossDemi LovatoHealthCara Delevingne

Cara shares her experience with depression.

Following in Demi Lovato's lead, Cara Delevingne also wants to open up a forum for mental health.

She has previously (and bravely) talked about suffering from depression as a teen, even sharing that she was suicidal.

Well, at last week's Women In The World conference held in London, the 23-year-old decided to continue to talk about her experience. Cara divulged that not even her family could help her:

"I was completely suicidal, didn't want to live anymore. I thought that I was completely alone," wanting "the world to swallow me up, and nothing seemed better to me than death."

With the help of therapy and anti depressants, she also went on to say that it was actually supermodel Kate Moss who "kind of picked me up off the floor."

Cara's clearly found a friend in the 41-year-old. It's no wonder the two are so close!

While she believes it was writing and acting that ended up "saving her life", she also believes:

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Kendra Wilkinson Reveals She 'Attempted Suicide' More Than Once & Was Institutionalized As A Teenager

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Between fixing her marriage with Hank Baskett, her ongoing feud with Holly Madison, and her issues with her mother, Kendra Wilkinson has a ton on her plate.

But in the upcoming episode of Kendra on Top, the 30-year-old reveals that her younger years were even darker — she even tried to kill herself as a teenager.

Video: Kendra Reaches Out To Ex Hugh Hefner To Salvage Her Marriage!

Speaking to her therapist Dr. Monica Shahbaznia, the former Playboy model opened up about her past, saying:

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#Spotlight: 20-Year-Old College Student Raises Awareness About Mental Illness With THIS Viral Tattoo!

save me tattoo raises awareness

Talk about inspiring!

Bekah Miles was diagnosed with depression last year — but instead of letting it define her, the 20-year-old decided to do something in order to spark a conversation about the disorder.

The George Fox University student got an AH-Mazing tattoo (below) which at first glance looks like it simply says, "I'm fine."

[ Related: Woman Designs Tableware To Help People With Alzheimer's! ]

Upon closer inspection, you can see that if you read the ink upside down it says, "Save me."

Whoa! Mind blown.

The brunette beauty then took to Facebook to share some insight behind the meaningful design.

She posted:

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