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Miami Heat Do The Harlem Shake!!

Filed under: Silly!BasketballLeBron James

LeBron James is one of the greatest basketball players of all time.

But he should keep his moves on the basketball court, because his dancing skills are kind of funny!!

Or maybe that was the point when him and the Miami Heat basketball team performed the Harlem Shuffle.

Thank dog, these H-Shake videos are only 30 seconds or so.

We don't think we'd be able to take it any longer than that!! LOLz!

Check out this entertaining video by clicking PLAY (above) !!!

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Lil' Wayne's NBA Woes: Still Not Sorry…Except For ONE Thing!

lil wayne lebron chris bosh dwayne wade miami heat fbomb apology sorry

… for saying "F**K LEBRON!"

Really? Out of all the things you said, THAT'S what you're sorry for??

If you haven't been following along, Lil Wayne has been in a lil' tizzy (dibs on the rap name!) with the NBA and some of its hottest stars! At a recent performance in Houston, he told all his fans that the NBA banned him from attending any hoop events because he was cheering for the Lakers at a Miami Heat game.

Too bad that's complete bullshizz!

He then dropped many a F-BOMB on Dwayne Wade and Lebron James and even said

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Lil' Wayne Got Kicked Out Of A Heat Game Because He Was Cheering For The Lakers!

lil wayne weezy miami heat lakers game kicked out

Well, this doesn't make sense… unless Lil' Wayne was being belligerent!

Apparently he got kicked out of a Miami Heat game for cheering for the Lakers (they were playing, too) — and we assume it's not against the rules to cheer for a visiting team and stuff, so something doesn't add up!

Though, according to his Tweet, it was the biggest injustice in history:

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QuickFit Tip Of The Day

white blue

Moist heat is the best way to treat minor muscular pain, stiffness, and soreness as it penetrates deeply into the muscle. Look for a pad that advertises itself as offering moist heat. You can also dampen a washcloth or towel and put a regular heating pad overtop of it.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

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RECALL ALERT: Subaru Cars Massively Recalled!!

Filed under: Business BlitzRecall!Safety

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If you have a Subaru vehicle, you better listen up! The company is recalling almost 634,000 cars and SUVs!!

Apprently this effects all Outback and Legacy cars from model years 2010 and 2011. Also included are Tribeca SUVs from 2006 through 2012 and Forester SUVs from 2009 through 2012. The Tribecas and Foresters were sold before January of 2012.

Why is this happening?

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Top Chef Richard Blais Holiday Recipe Series: Acorn Squash Soup!

Filed under: HolidazeFoodRecipesRichard Blais

Top Chef Richard Blais Presents Acorn Squash Soup Recipe

Hungry for some seasonal food?

We bet you are!

We're so lucky to have Top Chef Richard Blais bringing us new and fabulously delicious recipes ALL HOLIDAY SEASON this year! Our stomachs might not be able to handle it all!

Ahhhh! So good!

Here's his wonderful recipe for Acorn Squash Soup!

Acorn Squash Soup
With Cranberry, Chorizo & Dannon Oikos Greek Nonfat Yogurt

Ingredients
1 whole acorn squash
1⁄4 white onion, chopped
1 bay leaf
4 cloves garlic
2 tbsp celery, chopped
1 1⁄2 quart chicken stock
1/2 cup Dannon Oikos plain Greek nonfat yogurt 1/2 cup whipped yogurt (page 2 for recipe) optional 1⁄4 cup chorizo, crumbled
2 tbsp cranberry canned jelly
3 leaves cilantro
1 tsp smoked paprika
Pomegranate seeds for garnish
Lime for garnish

Instructions
1. In a stockpot, cook the onion, bay leaf, garlic and celery in some olive oil until garlic releases aroma.
2. Add the chopped acorn squash and then the chicken stock and simmer. When the acorn squash is cooked, swirl in Dannon Oikos plain Greek nonfat yogurt and remove from the heat.
3. In a separate pan, cook the chorizo and paprika.
4. When the squash is cooked thoroughly, purée the soup and pass through a
sieve so it is smooth.
5. Garnish with the crumbled chorizo, the cilantro, pomegranate seeds, a squirt
of lime and cover with the whipped yogurt, or alternatively just add a dollop of Dannon Oikos plain Greek nonfat yogurt.

Yield
4-6 servings

YUM!

We can't wait to try this!

Happy Holidays, everyone — and make sure you're as healthy as you are full! LOLz!

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Dwyane Wade Hosts A Charity Runway Show!

Filed under: BasketballCharityDwyane Wade

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Miami Heat star Dwyane Wade hosted his first fashion fundraiser in Miami to benefit his foundation!

The foundation, Wade's World Foundation is part of his commitment to give back to the South Florida community.

The event was HIGHlariously called

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