If the Met Gala was a competition, Madonna clearly won! Not only did she NAIL the punk-rock theme, but she looked fantastic walking the red carpet!
Recently, her trainer of 3 years, Nicole Winhoffer revealed the secrets of the regimen that got her into such bootylicious shape, but how did she get her in the calorie-burning mood day after day? Apparently she has a really good workout mix!
Tags: body, britney spears, chris brown, christina aguilera, fitness, frank ocean, jay z, madonna, met gala, missy elliot, mix, nicole winhoffer, playlist, regimen, rihanna, trainer, workout
If you've been wondering how Madonna's ass got so fantasstic in that short short outfit at the Met Gala, you're not the only one! LOLz!
Well there are two ways we can handle this: we can find out the specific steps, or we can just trust in Madonna and accept that booty!
While we'd love to just accept it, we're TOO curious as to how it came into existence! As it turns out, her trainer of three and a half years, Nicole Winhoffer, says they focused on it directly to:
"make sure the muscles stayed contracted, lifted, and plump.”
It worked! Here's how she did it, and how much time it took:
Tags: booty, butt, fitness, gym, madonna, met gala, tips, trainer, workout
Better abs, eh Gwyn??
Have you SEEN Madonna's abs?? LOLz! They're on a highly regulated list of The Fiercest Things On The Planet!!
During an interview while promoting Iron Man 3, Gwyneth Paltrow agreed to play a game where she'd admit if she'd ever do things on a silly list.
On that list was calling up Madonna and bragging that her abs were better than Madge's!!
Here's how she responded:
Tags: abs, body, fitness, gwyneth paltrow, iron man 3, madonna
Nicole Winhoffer is a professional dancer and personal trainer — but most notably, she's the one responsible for Madonna's RIDICULOUS BODY!!
Seriously, at Madonna's age, she should NOT look so fab!
She does though — and it take a lot of hard work and a specific regimen and plan. Nicole's the one who tailored that plan for her, and now she's opening the lid on what it takes to get not just in shape… but Madonna in shape!!
Check out the video above for a candid interview with Nicole, but be prepared: the workout takes work! LOLz!!
Oh, and if you're interested in doing this, you can get it on DVD!!
Tags: dancing, fitness, health, madonna, music, nicole winhoffer
Jillian Michaels left The Biggest Loser in 2011, but after being away from the show for almost a year, she decided that she could not be without her beloved reality series.
Back on board for TBL's 14th season, the personal trainer revealed:
Tags: jillian michaels, lukensia, madonna, phoenix, the biggest loser
Last week, we announced that Madonna released a fitness DVD called Addicted To Sweat with her personal trainer Nicole Winhoffer, and because this moment in her life is super exciting, the singer shared how her workout videos came about!
In a recent interview, Miz Winhoffer opened up about when Her Madgesty debuted her first gym in Mexico, and how the gym led to her DVD series, she said:
Tags: addicted to sweat, dvd, gym, hard candy fitness, madonna, mexico, nicole winhoffer
Have you ever wondered how Madonna stays so dang fit?!?
Well if you have, we have great news for you because we know the truth behind her hard bod, and now you can have what she has!!!
The legendary singer has been training with professional dancer and choreographer Nicole Winhoffer for the past three years, and since they have had great success — they created the DVD series, Hard Candy Fitness: Addicted to Sweat.
Tags: dvd, hard candy fitness addicted to sweat, madonna, nicole winhoffer
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