All tag results for 'plum'

The Kakadu Plum contains the most vitamin C recorded in a fruit with at least 3,000 mg per fruit. Unfortunately, it’s only found in Australia, but you can find high amounts of vitamin C in other fruits such as acerola cherries, citrus frits like grapefruit, oranges and lemon, papayas kiwi.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: fitness, food, fruit, justin janoska, plum, plums, quickfit tip of the day

Attention all you new mixologists out there!

Are you ready for a brand new drink??

Can you even handle the deliciousness of the TY KU Plum Sake Splash??

We're sure you can — listen up, because class is in session!

Check out the special how-to video (above), and break out the booze!

Tags: booze, delicious, drink, plum, sake, special, ty ku, video

If you aren't enjoying a sweet and juicy plum on a regular basis, Margaux J. Rathbun wants you to start!

Not only are they a delicious snack, but they are loaded with healthy benefits for your body, as the nutritional therapy practitioner explains:

"It doesn’t get any better than taking a big bite out of a juicy plum! Not only do they taste amazing, they are loaded with nutrients that promote optimal health. Plums are high in antioxidants that have been shown to help prevent oxygen-based damage to healthful fats such as the fat found in our brain. Plums are also very good source of vitamin C, vitamin A, potassium, and dietary fiber. Research has found that certain compounds found in plums can help promote healthy vision, so much on these yummy fruits for good eye health!"

For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun.

Tags: antioxidant, benefits, fruit, healthy, margaux j. rathbun, plum, source, tip, vitamins

A new study has found about 75% of British women now avoid taking photos for fear of how they’ll look.

Considering so many people use social networking sites now, many are worried they’ll look awful in a photo which will then appear online.

The study found that almost half of women now “hate” the way they look in photos.

The findings show that 52% of women hate their smile the most when viewing photos. That’s followed by the second top complaint of having their eyes closed.

So here’s a tip they found, instead of saying “cheese,” say “oats” or “plum” to help create a sexy shape with your mouth.

And yes, we’re betting over half of you just said “oats” again! Hah.

How do U feel about taking photographs?

[Image via WENN.]

Tags: cheese, oats, photos, pictures, plum, smiles, social networking

Plum magazine has released a behind-the-scenes look at Lindsay Lohan's last photo shoot before getting a fancy monitoring device slapped on her ankle.

Between takes, Linds talked about her ever-changing style and the labels she wore during the shoot.

See what she had to say in the clip (above)!

Tags: behind the scenes, miami, photo shoot, plum, plum magazine, plum miami

Model Lydia Hearst is en fuego on the latest issue of Miami's Plum magazine.

The redhead, who is now a blonde, was shot by Brett Ratner .

Very zeky!

[Image courtesy of Plum.]

Tags: brett ratner, cover, plum, plum magazine, plum miami

Lovely!

A statuesque Mandy Moore looked beautiful at the Critic's Choice Awards on Friday.

The voice of Rapunzel wore a simple, but elegant plum Monique Lhullier gown and gold chandelier earrings.

Nice way to rebound after the premiere of Tangled.

[Image via Adriana M. Barraza/WENN.]

Tags: 2011 critics choice awards, critics choice, gown, monique lhuillier, plum, rapunzel, tangled