All tag results for 'zen'

The Saturdays may be a multi-platinum-selling UK girl group but they're also five really fit ladies!

How do pop stars who are so busy find the time to stay in shape?

Tags: dogs, fitness, girl group, healthy, meditation, the saturdays, uk, workout, yoga, zen

A more defined Russell Brand hung out at his temporary home in Miami on Sunday to relax from the busy work week he spent filming Rock of Ages.

Has he been working out lately?

The actor and comedian lounged shirtless in white yoga pants on his back patio where he took time to center himself with a meditation session.

Check out more pics of Russell relaxing with his shirt off below!

[Image via Mavrix Online.]

Tags: actor, comedian, meditation, miami, rock of ages, un, zen

Zac Efron recently bulked up to play an Iraq war veteran in the movie The Lucky One, but now seems to be trying to slim down.

He’s using a food service called Z.E.N. (Zero Effort Nutrition) foods, a diet delivery service that helps people eat calorie-controlled meals. He says that when he gained 18 pounds for the last movie he was pretty much constantly eating.

We love our Zefron big or small!

[Image via Jody Cortes/WENN.com.]

Tags: bulk, diet, nutrition, zen