Fitness trends come and go, and every year there seems to be a new miracle workout that’s better than whatever there was before.
Experts have polled fitness gurus around the country and the consensus for 2011 is that pilates, which has been popular for a few years now, will be phased out.
What’s taking its place? Bootcamp, the fast-moving calisthenics-based interval workout!
There are advantages to each type of workout, but what matters most is that you├óΓé¼Γäóre doing SOMETHING! If you still enjoy pilates, do pilates. If you├óΓé¼Γäóre ready for something new, try out a bootcamp. There├óΓé¼Γäós no perfect workout — as long as you├óΓé¼Γäóre staying active and eating healthy you├óΓé¼Γäóre on the right track!
[Image via WENN.]
Nov 10, 2010 12:30pm PDT
