The Centers for Disease Control and Prevention (CDC) have released a report revealing that most Americans aren’t moving enough. They estimate that fewer than 2 in 10 get the recommended amount of exercise, and over 25% are considered “inactive.”
The southern and Appalachian areas of the US are doing the worst, with over 30% of people getting no exercise at all. California, Colorado, Hawaii, Minnesota, Oregon, Vermont, and Washington are staying the most active.
This trend has to stop! If you are inactive, start moving! Find a way to make it fun or relevant to you and get out there!
Feb 18, 2011 10:30am PDT
