Why We Should Eat Less Meat

Mmm…meat. Meat good!

As good as it is, celebrity dietician and FitPerez correspondent Ashley Koff is here to tell you why it is even better for your body AND the environment to cut back on the amount you consume!

For starters, animal food products provide fats and proteins that may actually be more inflammatory in our system, while nutrients from vegetables often promote an anti-flammatory reaction in our body.

To find out more reasons why it’s important to eat less meat, watch the video above and check out CWG’s Meat Eater’s Guide To Climate Change + Health.