Mike Donavanik is all about giving. He gives us tips, tricks, AND workout moves!
This here is a work out technique — be sure to try it out!
He says it’ll work out your butt and biceps and everything in between! Perfect!
Happy sweating, guys!
Oh! And he also answers questions: If U have a question you’d like answered, write [email protected] or tweet @MikeDonavanik! We’d love to hear from you!
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