You know Elle Macpherson. You know that her body is rockin’.
Do you know how she gets it, though?
Wonder no more!
It’s not easy, though, she breaks a sweat to maintain her bombshell bod. Here it is according to her trainer:
“My approach doesn├óΓé¼Γäót involve calorie-counting or spending hours in the gym. Rather, it├óΓé¼Γäós creating a way of life. Exercise is there to make you feel better, but to be constantly exhausted and tired is not what it├óΓé¼Γäós about. My motto is work smarter, not harder! Elle is one of the busiest people I know. We do what we can, when we can. Sometimes that will be 20 minutes a day, othertimes it will be an hour-long session. She├óΓé¼Γäós not obsessive about it.
“Take up some tennis, swimming, or surfing lessons. Do something to add value to your life. You├óΓé¼Γäóre never going to look back and say, ├óΓé¼╦£if only I had more time on that treadmill in my basement.├óΓé¼Γäó If you have a healthy relationship with food and exercise, the results you want will come.”
Smarter, not harder is a FAB motto if you ask us!
If there’s a way to keep you from being exhausted but still feel like you did something during your work out, we’d love that!
Keep up the hard work, Elle!
[Image via WENN.]