Surprise, surprise — Gwyneth Paltrow is cleansing again.
This time she’s using Dr. Junger├óΓé¼Γäós 21-day ├óΓé¼┼ôelimination├óΓé¼┬¥ cleanse. She wrote about it in a blog for her website, GOOP:
I have gooped about Dr Alejandro Junger’s Clean program before because it gave me such spectacular results; it is really just the thing if you are in need of a good detox -wanting some mental clarity and to drop a few pounds. Especially for us, Dr. Junger has created some amazing bonus material, a treasure trove of recipes for a 21-Day Elimination Diet and a three-day cleanse for those of us who want to start with a mini (although I cannot recommend the 21-day version enough). Here’s to a happy liver and an amazing 2011!
Love,
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Dr. Junger says the advantage to his cleanse is that you won’t spend all day sitting on a toilet (gross) like many other cleanses.
If you are interested in trying a cleanse, we HIGHLY recommend talking to a doctor or nutritionist before you start. Many cleanses are a bit extreme and at the end of the day may not be worth it.
[Image via AdMedia/WENN.com.]
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