Mom-to-be Hilary Duff isn’t ready to pack on the pounds in the name of pregnancy just yet.
She has been working out 3-5 times a week and Friday was no exception! The actress was spotted heading into her pilates class in El Lay.
According to Hilary’s trainer, Harley Pasternak, she has a very specific workout routine with “low impact exercises” planned for each trimester including elliptical, incline heel walking, and stars.
During the second trimester, Pasternak says Hilary must avoid lying on her back, explaining:
“In the second trimester, [we’re staying] away from any exercises where she├óΓé¼Γäós lying on her back and that could put pressure on her midsection. We just go lighter and higher reps on certain exercises. So there├óΓé¼Γäós nothing pressing against the stomach and breasts.├óΓé¼┬¥
Already a good friend of the family, her trainer not only thinks she’ll continue to look great throughout her pregnancy, but is confident she’ll nail her role as a mother, sharing:
“Her goals are to look great and feel great, especially now that she├óΓé¼Γäós pregnant. [She’ll be] an amazing mom! She├óΓé¼Γäós a Texan girl! She├óΓé¼Γäós got a lot of Southern hospitality, very sweet, very welcoming. She├óΓé¼Γäós got a great balance in life.├óΓé¼┬¥
Aww! We think she’ll be a great mom too! If she remains dedicated to fitness, she’ll also continue to be a very good looking mom!
[Image via GSI Media.]
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