Simone De La Rue is quickly becoming the go-to-gal for fitness expertise.
The former dancer has received endorsements from Madge, Sandra Bullock, and Matt Damon and her clientele is quickly beginning to expand.
Simone combines yoga, pilates, and dance into her workouts and she says she understands Hollywood’s mindset on fitness.
Like me, a lot of celebrities can be a bit ADHD when it comes to working out. They need to be stimulated and do something different to stop getting bored.
The body needs variety too. You constantly need to trick your muscles by introducing different types of exercise, otherwise they become lazy and you stop seeing any definition.
The trainer also says that does take any smack from anyone and encourages her A-listers to “leave their egos at the door.”
While Simone has Sandra and Anne Hathaway doing ballet, what about Matt Damon. Is he in tights?
No, she states that Damon is doing much more physical routines such as one handed press-ups and ab work.
How much does a session coast with Simone? While the individual session is $175, the group sessions are only $35.
Sign us up for some ballet workouts!
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