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Fitness News Archive

Serena Williams Is #BodyGoals Four Weeks After Giving Birth!

| Filed under: Baby BlabberZportzSerena WilliamsFitnessBodyTennisCeleb KidzInstagram

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Serving more than just tennis balls!

On Thursday, Serena Williams posted a mirror selfie (above) showing off her sexy post-baby body in a black t-shirt and panties!

The tennis star and fiancé Alexis Ohanian welcomed their bundle of joy Alexis Olympia on September 1, and shared a pic of her on September 13!

Related: Serena Thanks Her Mom

Although the athlete didn't caption the pic, Instagram users commented "Omg you are looking fabulous" and "Yes maaaaaaaaaaam!!!"

We can't wait to see Serena back on the court!

[Image via Serena Williams/Instagram.]

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This Video Of Kevin Jonas Bench Pressing His Wife Danielle Is Oddly Sexual — WATCH!

| Filed under: Love LineJoe JonasFitnessNick JonasKevin JonasInstagram

Kevin and Danielle Jonas

Um, Kevin Jonas is jacked.

Giving Nick and Joe Jonas a run for their money!!!

In an video posted to Instagram on Tuesday, the JoBro bench presses his wife Danielle while their trainer films and offers an oddly-sexual narrative from behind the camera! Ha!

Related: Kevin Shares First Pic Of His Newborn Baby Girl

See what we mean (below)!

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Woman Who Lost 350 Pounds Faces Her Worst Fear Of Being Body Shamed While On Vacation — And It Actually Helped Her!

| Filed under: FitnessHealthBodyInstagramViral: News

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After losing 350 lbs, Jacqueline Adan has triumphed over her issues with food, exercise, and diet — but body image was something she was still struggling with.

That was until the 30-year-old decided to face her fears and wear a bathing suit for the first time on vacation in Mexico!

Related: Girl Accidentally Shoots Herself While Searching For Candy

The San Francisco resident, who has documented her incredible weight loss journey, took to Instagram this week to share the story of baring her body in public for the first time ever.

Adan was admittedly nervous AF at the idea of showing off some skin, and had to give herself a final pep talk. She explained to People:

"For a brief moment, I thought to myself, ‘I can't do this. I can't take this cover-up off.' …It took a lot for me to actually tell myself, ‘It's OK, you are beautiful just the way you are.' "

But right after she disrobed, her worst fears came true: a couple nearby started pointing and laughing at her loose skin, and it was mortifying! She recalled:

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Francia Raisa Shows Off Her Selena Gomez Kidney Transplant Scar AND Her Insane Abs In New Workout Video!

| Filed under: Selena GomezBestiezFitnessHealthBodyInstagram

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We heard Francia Raisa was a fast healer, but dayum!

After donating a kidney to Selena Gomez this summer, she's already back in the gym!

The Secret Life Of The American Teenager star shared a video on her Instagram of some lateral dumbbell raises — and in her sports bra she wasn't even trying to hide her scar from the surgery!

Related: Francia's Mother Denies Any Money Changed Hands Between Selena & Her Daughter!

Although we should point out the scars are pretty well camouflaged by the fact gurl is RIPPED! Check out those abs!!

See the video for yourself (below)!

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Mario Lopez Was Assaulted At A Las Vegas Spa By A 'Known Troublemaker' — WTF?!

| Filed under: Icky Icky PooTV NewsWacky, Tacky & TrueLegal MattersSin CitySad SadMario LopezFitnessViolenceScary!Controversy

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This is strange…

According to media reports, Mario Lopez was assaulted at a Las Vegas spa on Friday afternoon as he was leaving the bathroom — and the man who assaulted the TV host is now forever banned from the facility because of the incident!

Related: Mario Reveals His Celebrity Crush!

Apparently, Mario was working out at the facilities within Planet Hollywood Spa by Mandara on Friday afternoon when he bumped into a guy while leaving the bathroom — and things went from zero to 100 VERY quickly!

TMZ claims that Mario quickly said

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'Control Freak' Victoria Beckham Works Out For TWO Hours Every Morning!

| Filed under: Victoria BeckhamFitnessGym TimeDiets

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Victoria Beckham is all about blood, sweat, and tears!

In an interview published over the weekend, the former Spice Girls singer spoke to The Sunday Times about her GNARLY exercise routine!

Related: Victoria Beckham Gets Real About Her Spice Girls Days

The 43-year-old reveals she works out for TWO HOURS every morning, and is "very disciplined" about her regimen. The fashion designer said:

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