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Fitness News Archive

Teresa Giudice Scores Third Place In New Jersey Bodybuilding Competition — Look At Her Incredible Physical Transformation!

| Filed under: TV NewsZportzInspirationModelsBusiness BlitzReal HousewivesFitnessHealthBodyBodybuildingTrainingAwwwwwAmazingReality TVModel MothersTeresa GiudiceViral: News

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This is incredible!!!

Teresa Giudice has apparently spent MONTHS completely transforming her body, and now she not only looks completely different, but she's winning bodybuilding competitions in south Jersey!!

Related: Teresa Giudice Reveals Joe Has Lost 60 LBS In Prison!

The Real Housewives of New Jersey star finished third place in the 40-plus bikini division at the NPC South Jersey Bodybuilding Championships on Saturday in Medford, New Jersey, and her physical transformation is the talk of the town!

One source revealed more about Teresa's BIG changes (below):

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Pippa Middleton Finally Confirms Pregnancy In Candid Essay!

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Congratulations to Pippa Middleton!

For a couple months, we've heard the rumor Kate Middleton's charming younger sister and husband James Matthews have an English muffin in the oven.

Royal Wedding: All The Celebrities Who Attended Meghan Markle & Prince Harry's Nuptials!

Well, on Thursday the 34-year-old writer finally confirmed her first pregnancy in a guest article for Britain's Waitrose magazine, all about how to keep up her fitness regime during the first trimester, writing:

"I'm fanatical about sport and have looked at loads of books and websites on exercise during pregnancy but have been disappointed by the limited technical information on what you can and can't do."

She says the couple were staying secretive during the "early months" — we didn't even see a bump in her Royal Wedding outfit (above, gallery) — so she couldn't consult a trainer either.

So she went DIY. Get her deets (below):

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You Guys, Khloé Kardashian Can Fit Into Her Pre-Baby Jeans Again!

| Filed under: Fashion SmashionKhloe KardashianFitnessBodyInstagramKUWTKTrue Thompson

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Work that denim, Khloé Kardashian!

The KUWTK star has literally been working her butt off since giving birth to True Thompson on April 12, and it looks like all that exercise is finally paying off.

Because as of Wednesday night, Koko can once again fit in… wait for it… SKINNY JEANS!!

Related: Kim & Khloé Share Parenting Tips AND Maternity Clothes!

The 33-year-old shared a video of herself on her Instagram Story rocking those Good Americans. She was so proud of herself, she even did a little victory dance at the end.

Keep dancing, Khlo! You're looking great!

[Image via Instagram.]

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'Trying To Stay In Shape': Johnny Depp's Radical Weight Loss Is On Purpose??

| Filed under: Film FlickersJohnny DeppFitnessHealthBodyTravelInstagramViral: News

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Johnny Depp isn't just fine — he's apparently getting fit??

Many fans were concerned about the star's health after some photos of the actor looking strikingly thin were posted by fans while he's on tour with his band, Hollywood Vampires, in St. Petersburg, Russia over the weekend.

He was looking awfully thin…

Related: Depp Dumped By New Lawyers — Oof, Not A Good Look!

But a source told Us Weekly he "purposely lost weight because he's on tour and is trying to stay in shape." And another said:

"Johnny is healthy and enjoying his time on the road with his band."

Hmm… That rock star road life isn't exactly known for being healthy. Maybe he's partying the weight off?

We hope Alice Cooper and Joe Perry will be a good influence on him. LOLz!

Do YOU think Johnny is looking fitter??

[Image via Instagram/Brightspark Photos/WENN.]

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Khloé Kardashian Dishes On Her Post-Baby Meal Plan!

| Filed under: Khloe KardashianFitnessDietsNutritionKUWTKTrue Thompson

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Khloé Kardashian is back on the grind!

If you've been following along, you know the new mom has been documenting her workouts ever since she got back in the gym after delivering True Thompson!

And now we're getting a better glimpse at her fitness routine through her diet!

Related: Scott Disick & Sofia Richie Might Still Be Together!

Taking to her app on Monday, the KUWTK star wrote of her low-carb diet:

"I'm currently on a low-carb diet that my nutritionist, Dr. Goglia, gave me. It has lots of protein, so I'm able to go all out at the gym, but the best part is that I'm never hungry because I'm always eating! I promise it's easier to follow than it sounds."

Here's the skinny. The "exact meal plan" starts with a

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Khloé Kardashian Snapchats Taylor Swift's Delicate After Kanye West References Tristan Thompson's Cheating Scandal In New Song!

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Is Khloé Kardashian a Swiftie??

On Friday, the KUWTK star posted a video on Snapchat where she tells her followers about her lack of motivation to work out. However, in the clip, KoKo listens to a very interesting song…

Related: Kim Opens Up About Her Big Meeting With Donald Trump

Delicate by Taylor Swift!

As seen here:

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Here's How Meghan Markle Whipped Prince Harry Into Shape!

| Filed under: Love LineFitnessHealthPrince HarryNutritionMeghan Markle

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Prince Harry is wifed up and in the best shape of his life!

The 33-year-old reformed party boy has Meghan Markle to thank for getting him fit and off the cigs before their May 19 nuptials!

Related: Meghan Markle 'Draws A Lot Of Strength' From Her Mom!

An insider tells People of the former actress' "beautiful influence" on the royal:

"Meghan is a beautiful influence on Harry. They both worked hard to be the healthiest they could be before they got married."

The source went on to say the Duke and Duchess teamed up with the royal family nutritional advisor Gabriela Peacock of GP Nutrition. Harry's fave product is reportedly the

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