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Fitness News Archive

See How One Firefighter Used His Local Gym To Pay Tribute To The Fallen 9/11 First Responders!

| Filed under: R.I.P.InspirationSad SadNew YorkFitnessAmazingNewsViral: News

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This is the sweetest thing.

A Planet Fitness employee snapped a picture yesterday that almost immediately went viral on Facebook, and for the best of reasons: it showed one man's incredible tribute to the fallen first responders of the September 11 terror attacks 15 years ago.

Related: Celebs Honor 9/11 Terror Victims

The pic (above) was taken by employee Lezlie Bauler, and shows firefighter Jason Harding at a Planet Fitness location in Tennessee on the Stairmaster — and yes, he's doing exactly what you think: simulating a 110-set stair climb to replicate what New York's finest did on that horrible day in 2001.

With the pic, Bauler shared a small bit of Harding's story, writing:

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Eva Mendes Joins The List Of Celeb Moms Who've Felt Pressure To Immediately Get Their Bodies Back After Birth — 'If I Never Fit Into My Original Jeans, It's Fine'

| Filed under: Baby BlabberEva MendesRyan GoslingPhotos!FitnessDietsHawt MommaBodyGirl Power

Eva Mendes

Eva Mendes is loving being a mommy to her little girls she shares with Ryan Gosling, four-month-old Amada and two-year-old Esmerelda!

And no amount of post-baby body pressure is gonna change that! Yas, hunny!

When talking to Extra about bouncing back to her physique before babies, the 42-year-old actress stated:

"I just don't put a lot of pressure on myself. I try to take care of myself as far as eating right and things like that, but especially so soon after a baby, I'm like, ‘It's okay, I don't need to fit into my jeans for a while, I'm all right.' Maybe if I never fit into my original jeans, it's fine, it's all good."

You do you, Eva!

Related: Celebrities Who Secretly Gave Birth!

Gushing about her daughters, she continued:

"They really are little angels. The baby's four months and she's just the best. It's amazing — it really is. I'm in that mommy happy place."

We're so happy to hear this "modern woman" is living her best life — and she looks pretty damn flawless, if you ask us!

Ch-ch-check out all the mommas talking about losing baby weight in the gallery (below)!

CLICK HERE to view "Celebrity Moms Dish About Post-Baby Body Pressure!"

CLICK HERE to view "Celebrity Moms Dish About Post-Baby Body Pressure!"

CLICK HERE to view "Celebrity Moms Dish About Post-Baby Body Pressure!"

CLICK HERE to view "Celebrity Moms Dish About Post-Baby Body Pressure!"

CLICK HERE to view "Celebrity Moms Dish About Post-Baby Body Pressure!"

[Image via WENN.]

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Jessica Alba Believes 'Diet Is Much More Important' Than Exercise!

| Filed under: Jessica AlbaSpread 'EmFitnessGym TimeFoodBodyNutrition

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Dear Jessica Alba: whatever you're doing, keep it up! You look absolutely fantastic!

In the October issue of Shape, The Honest Company CEO reveals her diet and fitness secrets.

Related: Jessica Alba Totally Regrets Her Tattoos

When it comes to slimming down, the Sin City actress prioritizes nutrition over exercise! She explains:

"With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I'm trying to slim down. In that case, I usually don't eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that's low in sugar and carbs and high in lean protein and vegetables."

That definitely makes sense!

While the 35-year-old loves to work out, she does as much as she can given her busy schedule!

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Taylor Swift Is Focusing On Fitness… NOT Her Breakup With Tom Hiddleston!

| Filed under: Love LineTaylor SwiftNew YorkStreet StyleFitnessGym TimeTom HiddlestonBreakups

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Taylor Swift seems to be spending no time mourning the end of Hiddleswift.

On Wednesday, just a day after we learned that she and Tom Hiddleston called it quits, Miz Swift was snapped leaving a gym in NYC.

Related: Taylor Also Left The Gym As The Breakup News Broke!

The blonde beauty is clearly focusing on her fitness, instead of that high-profile split!

The singer left her workout in an all-black outfit, with pink shoelaces providing the only pop of color in the whole look. And, while it doesn't appear as though the songstress changed after her session, she did have time to put on a fresh coat of lipstick and even some eye makeup!

Hmmmmmm. Showing the Thor villain what he's missing, perhaps?! LOLz!

Anyway, we're just glad Tay is focusing on herself after their three-month relationship came to an end. Looks like everything's working out for the pop princess!

[Image via AKM-GSI.]

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When The F*ck Did Joe Jonas Get So Hot?!?!?

| Filed under: Yummy Yummy ScrewCompletely GratuitousJoe JonasFitnessGym TimeShirtlessAbsGun ShowSkinBody

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Aaaaaaaaaaaand, cue the drool.

Joe Jonas is suddenly super freakin' hot. Now, Perezcious readers, most of you probably already knew this about the Jonas Brothers middle child, but we only recently discovered his more muscly physique.

Related: Joe Loves Playing The Field!

Thanks to a seXXXy shirtless snap the DNCE frontman posted on Instagram Wednesday, we have now come to learn that the singer is totally ripped!

Ch-ch-check it out (below)!

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Fat-Freezing Company Fires Back At Kylie Jenner For Threatening Legal Action Over Look-Alike Billboards!

| Filed under: Legal MattersBusiness BlitzFitnessHealthCrazzzzyKylie Jenner

Kylie Jenner isn't going to be happy.

Yikes! Kylie Jenner isn't going to like this!

As we previously reported, the teen's famous family had their legal team fire off letters to a fat-burning company looking to make money off the starlet with new billboards popping up around Los Angeles starring a look-alike model.

Not good.

Related: Kylie Shows Off Platinum Blonde Hair For NYFW

But TMZ reports Doctor FatOff isn't backing down, according to a letter fired off to Kylizzle's lawyers. It states the model Cassandra Groscost, who is "primarily Latina and Indian," is an aspiring singer/model and happens to be the daughter of one of the company's managers.

Plus, it goes on to claim they in no way sought out to hire a model with a similar appearance to the 19-year-old:

"Cassandra is a beautiful and talented young lady, and neither the companies nor Cassandra intended in any way to cause confusion or any comparison or similarity with Ms. Jenner. As you have seen from the advertising, there is no attribution nor any visuals or words that in any way tend to confuse the public or take advantage of Ms. Jenner's fame or success."

In fact, they say the billboard isn't going anywhere.

It'll be interesting to see if and how Kylie or Kris Jenner's lawyers fire back after hearing this.

See the campaign (below) and let us know whose side you're on!

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