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Fitness News Archive

BRB, SWEATING 4E — Zac Efron Is The Most Ripped You’ll Ever See Him For His Men’s Fitness Cover!

| Filed under: Yummy Yummy ScrewZac EfronFitnessHealthSkinBodyCover ShotInstagram

Zac Efron's Men's Fitness reveal is finally here!

Brace yourselves. Zac Efron's Men's Fitness cover is here and he's looking RIPPED!

Damn.

His biceps are definitely bulging for the June issue, along with the rest of his body! We just hope he didn't pop a vein trying to shoot this pic… It's a little much.

Related: Zac Has Us Drooling Over His Beautiful Biceps!

But in all seriousness, it's clear the actor has made fitness a priority! Explaining to the mag, he confessed:

"Right now I'm probably the physically strongest I've ever felt. Not in terms of bench press or how much I can squat, but in how quickly I could get out of this room and destroy everything in my path. If the zombie apocalypse happened right now, I'd definitely be able to defend myself."

It also has a lot to do with his diet and cutting out processed foods, as Zefron also shared:

"I am a firm believer in not eating chemicals and really, really trying to isolate where your food is coming from."

It's obviously paying off! Sadly, the Baywatch actor is still struggling with some other aspects of his life. Speaking on how he views himself, he candidly admitted:

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JWoww's Post-Baby Body Be Bangin' Less Than Two Weeks After Giving Birth! Look!

| Filed under: Baby BlabberJwowwFitnessHealthSkinBodyBaby Bump Watch

Lookin' good, girl!

We totally get why her name is JWoww, because that is quite impressive!

It hasn't even been two weeks since the MTV star gave birth to her second child, and her pregnancy weight is already completely gone!

DAMN!

The Jersey Shore alum took to Instagram on Tuesday to show off her toned tummy so soon after welcoming Greyson Mathews into the world!

Photo: See The First Pics Of Baby Greyson!

The TV personality shared a mirror selfie while rocking only a sports bra and some yoga pants, revealing her fit figure and flat stomach!

The momma-of-two explained in the caption that she paid super close attention to her diet in order to shed those post-pregnancy pounds, writing:

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Ashley Graham Reveals An Agent Once Waved Money In Her Face So She'd Lose Weight — What?!

| Filed under: InspirationModelsFitnessDietsBodySports IllustratedAshley Graham

ashley graham talks weight loss

Ashley Graham may now be applauded for her curvy figure, but that wasn't the case when she first started out.

In fact, in a recent interview, the Sports Illustrated model revealed that she once had an agent who waived money in her face as a motivator to lose weight. WHAT?

Video: Ashley Dances On A Yacht In A Thong And You Need To See It!

She dished:

"I had agencies telling me that I had to lose weight. I had one that waved money in my face and said, 'If you lose more 'lb's' – pounds – you can make a lot more of this,' and he was waving $20 bills in my face."

How awful! Although, it seems the agent's motivation was driven by the "plus size" standards placed down by the industry. Miz Graham explained:

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Kate Hudson Is All Skin Showing Off Her Insane Bikini Body For Shape!

| Filed under: Kate HudsonSpread 'EmFitnessBikiniHealthSkinBodyPilatesCover Shot

Kate Hudson shows off her bikini body for Shape!

Kate Hudson's sexy, rock hard figure is nothing we've never seen before, but we still can't stop staring!

It's no wonder she's a staple with all the fitness magazines!

This time though, the 37-year-old takes the June cover of Shape, promoting her new Fabletics swimwear line with this striped bikini.

Related: Khloé Kardashian Gets Real About Lamar Odom In Shape!

She's making it official — swimsuit season is finally upon us!

And inside the glossy, the actress was revealing exactly just how she gets her body in tip top shape. As she's previously opened up about, Kate is all about pushing herself to the limit.

"Sometimes I just need to do aggressive routines, like boxing. I also recently tried a popular new workout in L.A. by Taryn Toomey, called the Class, and I loved it. It's kind of hard to describe—it's like an intense boot camp combined with cardio and yoga. It's also a spiritual experience in which you get rid of old toxic energy. It's very cool but definitely for people who are really into pushing themselves hard."

The momma of two also works hard at it, revealing exactly what works for her:

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Bar Refaeli Lifts Weights While Showing Off Her Baby Bump!

| Filed under: Bar RefaeliFitnessPregnantBaby Bump WatchModel Mothers

Bar Refaeli lifts weights while pregnant!

Bar Refaeli is maintaining her fitness while pregnant!

The supermodel shared a shot on Tuesday of herself lifting weights in a sports bra and leggings with her growing baby bump in full view!

Related: Bar Shows Off Her Cute Butt

She's still toned as ever! Only her stomach has grown, and you just know she's gonna pull a Chrissy Teigen-snapback after she gives birth!

The 30-year-old captioned the image:

"No excuses, no filter, no abs 💪🏼"

LOLz! The abs will be back in no time, girl!

See more pics of her baby bump in the gallery (above)!

[Image via Bar Refaeli/Instagram]

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Heidi Klum Bares Her Bikini Bod While Having Some Fun In The Sun With BF Vito Schnabel In France!

| Filed under: Love LineHeidi KlumFrancophiliaFitnessBikiniSkinBodyTravel

Check out Heidi's toned tummy!

We really don't understand how Heidi Klum gets nervous while wearing bikinis with a body this bangin'!

On Monday, the model was snapped in France rocking this striped two-piece, and we have to say this fierce female looks FLAWLESS!

Video: Heidi & Ellen DeGeneres Try On Each Other's Intimates!

The 42-year-old showed off her toned tummy while lounging in Antibes, a resort town near Cannes.

The Project Runway host was snapped having some fun in the sun with her art curator BF Vito Schnabel, getting all close and cuddly on a chair together.

But it wasn't until her beau left that the gorgeous gal decided to strip down into her teeny bikini so she could work on her tan! LOL!

We're glad these two are enjoying their time together in Europe!

[Image via FameFlynetpictures.]

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Kim Kardashian Has Officially Reached Her Post Baby Weight Loss Goal — See The Pic Proof!

| Filed under: Kim KardashianMet GalaFitnessDietsBodyKUWTKLifestyleSaint WestSnapchat

kim kardashian celebrates post baby weight loss goal on snapchat

Get it, girl!

As you may know, Kim Kardashian West has been actively documenting her weight loss journey ever since giving birth to her son Saint West back in December 2015. In fact, when Kimmy Kakes welcomed her baby boy into the world she vowed to lose around 70 pounds by going on the Atkins diet.

Related: Kim Covers Vogue Australia

Well it looks like the KUWTK starlet has FINALLY reached her post-baby weight loss goal as she took to Snapchat and flaunted:

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