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Fitness News Archive

Kristin Cavallari Works Up A Sweat With Her Burgeoning Baby Bump In The Gym!

| Filed under: Kristin CavallariFitnessHealthBaby Bump WatchPregnancy TalkInstagram

Kristin Cavallari shows just how she stays in shape while pregnant with baby number three!

No baby bump is getting in the way of Kristin Cavallari's fitness!

The 28-year-old is pregnant with her third child so she's not new to the game!

And just to prove it, Kristin posted a shot of her doing a weighted, raised lunge to Instagram on Tuesday.

[ Related: Kristin Reveals The Gender Of Baby Number Three! ]

Perfect form, girl! She captioned the pic:

"Some of my favorite pregnancy workout moves up on the app 💪🏻 Kristin Cavallari in the App Store"

Yep, you can get her pregnancy workout tips by downloading her free app and paying $2.99 for access to her exclusive article.

Guess it's a small price to pay to find out just how Kristin stays in such awesome shape!

[Image via Kristin Cavallari/Instagram.]

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EXCLUSIVE! Forget 106 Days, This Guy Has Been Eating At Chipotle For Over 150 — And He Has The Rocking Abs To Prove It!

| Filed under: Exclusives!FitnessFoodHealthFast FoodViral: Newsviral

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We want this life!

Have you heard of the guy who has been to Chipotle every day for 106 days?

Well he can go, because Andrew Hawryluk has eaten at the fast food chain for the past 153 days!

The 23-year-old animator first decided to only eat burrito bowls as his challenge for Lent, but it's now developed into his "culinary endurance art piece."

[ Related: Never Leave The House Again Because Chipotle Is Doing Delivery ]

Andrew's go-to meal consists of white rice, chicken, lettuce, guacamole and Tabasco, so it's actually super healthy — and he's documenting the whole experience on his website Chipotlife.com!

Don't believe us??

His rock-hard abs prove that what he's doing is totally working:

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Wait, What?! North West Has A Personal Trainer?!

| Filed under: Kim KardashianFitnessHealthCrazzzzyNorth West

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What the what?!

Kim Kardashian West knows how to look good, and she works hard to make it happen — beauty sessions, eating right, and fitness like a boss. But is daughter North already on that same path?!

[ Related: Selfie Wars! Kim, Kendall, Or Kylie — Who Did It Better?! ]

Rumors have it that Kim K has already hired a personal trainer for her adorbz two-year-old mini-me — WHAT?!

According to a source, Kim is being proactive about North's health and fitness:

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UFC Fighter Ronda Rousey Opens Up About Struggling With Bulimia

| Filed under: ZportzFitnessHealthBodySickRonda RouseyESPYS

Ronda Rousey discusses her old body issues.

Ronda Rousey is totally a badass (with a great ass)!

But sadly, she wasn't always this confident about the skin she was in. The UFC fighter admitted that when she was younger, she "struggled with bulimia" because she was unhappy with the way her body looked.

[ Related: Ronda Hits Back At Floyd Mayweather At The ESPYS! ]

She also explained that she went through "all kinds of crazy stuff" to try to obtain the perfect figure, but eventually was able to put everything into perspective:

"I was unhappy. I had to attend to all of the other things in my life, like my career and my training, to get to a point where I trained just because I loved it. I didn't even know that was what I wanted, but I made myself happy first and then got the 'oh wow' body."

The ESPY winner revealed that she was approaching her eating and fitness regimens from the complete opposite attitude, saying it took a while before everything clicked:

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Sorry, Kim! Khloe Kardashian Would Rather Have THIS Star's Famed Booty!

| Filed under: BeyonceKhloe KardashianFitnessHealthBodyInstagram

Khloe Kardashian reveals her fitness and health tips!

Hard work does the body good!

Khloe Kardashian's fit and healthy figure is proof of just that!

The 31-year-old has even been posting pics of her fitness journey to Instagram, bringing us all envy with her coveted curves.

[ Related: See Khloe Lick Kendall Jenner's Abs At The Gym! ]

But she'll have you know that it didn't come easily, or quickly, for that matter! Just in time for beach season, Khloe revealed to Australia's Nova 96.9 radio station on Monday:

"I think all diets are kind of weird. The word 'die' is in it. I believe in lifestyle changes, and when you think of something long term, you do it better. If I know I just have to eat this way for a week, how does that help you for the long term? It doesn't."

Well, someone should tell her lil sis Kylie Jenner then, but at least Koko has the right idea!

It really is all about making it a part of your life rather than as just a fad! For one, she said:

"I've made major cutbacks. I used to love soda. So I've cut out soda completely and I'll drink iced tea or water for what I drink throughout my day. I just made that like a lifestyle change. I'll do like one thing, like, a month. I'll just cut something off little by little, and then it just becomes like a part of your life. You don't even think about it."

Cutting out one thing a month seems pretty attainable! But according to the beautiful blonde, it's not entirely about how you're feeding your body.

Speaking on her fitness guru, Gunnar Peterson, she confessed:

"I'm just obsessed with him. I really am. He has changed my body, but he's not militant. I'm not paying you to yell at me. I want someone who's motivating and encouraging, like if they are proud of you for even being there that day… Gunnar is, like, really proud and sweet and positive in that way, and also he comes from a place of 'yes.' So if I'm like, 'I want Beyoncé's booty,' he'll say, 'Okay, we're gonna do that.' He's not like, 'Well, you can't because you're a foot taller than her.' He just is very positive."

Who doesn't want Bey's booty?? Anyway, it's good to know that positive reinforcement can work, too!

We're so happy for Khloe, and we hope she feels just as amazing as she looks!

P.S. CLICK HERE to get Gunnar's EXCLUSIVE tips on sculpting your bod!

[Image via Khloe Kardashian/Instagram.]

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