All tag results for 'schedule'

Four hours a day?? He could've spent that in front of a computer or a tv or something! You know, like eating snacks and stuff!

LOLz!

Good for Matt Damon! His focus on his craft is amazeballs, and we're super interested in how someone can workout four hours a day for an upcoming movie and not get totally bored with it! Working out is amazing, but let's be honest: it gets boring when you're just doing your usual hour!

Here's what he said about his regimen for Elysium:

Tags: body, elysium, film, fitness, health, job, matt damon, movie, schedule, shape, workout

You GO Mama June!!

So in a recent interview, Mama says that she's dropped more that 100 pounds in the past two years while recording he hit reality show, Here Comes Honey Boo Boo! That's so fab, as a lot of people have been worried about her weight, with such a big family to take care of!

The shocking part of this?

Tags: 100 pounds, active, diet, fitness, hectic, honey boo boo, mama june, pounds, production, schedule, weight, weight loss

Just because it is the "holidays", doesn't mean your workouts should go on a hiatus also. Make sure you keep up your current workout schedule, even if that means squatting and lunging in your living room when you have a spare 15 minutes.

- Fitness & Lifestyle Expert, Courtney Barber

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about holiday workouts OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: courtney barber, holiday health tips, schedule, squats, workout