The Benefits Of Eating Like An 'Alarm Clock' While Training

A FitPerez reader has been inspired by Hugh Jackman's HAWT Wolverine bod in the X-Men films, but wants to know if his training methods will actually work for a non-celebrity. For answers, they wrote diet author and former Biggest Loser host Ajay Rochester, asking:
Hi Ajay,
I heard Hugh Jackman say that when he was training for X-men and when he got that incredible body to die for that he became an “alarm clock” when it came to food, even waking up at 2 am to have egg white protein shakes. How can eating like this help people without Hollywood trainers?
Tags: ajay rochester, alarm clock, answers, diet, eating, food, hollywood, hugh jackman, protein, question, reader, training, x-men





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