Wowzers! Taylor Armstrong has one heck of a workout!
We guess that’s how you get a body like hers!
She recently tweeted the following about her Taylor-tastic workout routine:
Yesterday: 2.5 hours on my bike, two conference calls and 1.5 hours more on the bike. Ummm… Its a Yoga morning! #90days @visalus #backache
— Taylor Armstrong (@TaylorArmstrong) September 14, 2012
Four hours of biking in one day?!
We hope it was a leisurely ride around a park or something.
That shiz cray! We hope that’s not an every day thing, or else she could be overtraining.
At least she’s doing yoga a day later to give her sore muscles some much needed rest/stretching.
She def knows how to listen to her body.
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[Image via Ryan/WENN.]
