Katy Perry Talks Fitness And Feeling Roarin' Good About Her Body!

Katy Perry‘s got it going on right now: she’s happy and healthy, and she has a fierce new single that’s burning its way across the charts!

The thing is, though — if she’s so busy doing press appearances, red carpets, and dropping singles like it’s her job (it is!), how does she keep it all together? How does she find time to keep healthy??

Here’s what she said:

“I think making my body feel good boosts my confidence. I think if I just take a minute to get more sleep and also if I [take] a run. My favorite thing to do here in New York is bicycle right by the waterfront. Just put on a new record that I want to listen to and just go bicycling up and down, up and down. And go bicycling in Central Park! It is so nice. It’s like all these scenes are changing around you. It’s a beautiful feeling.

“I go hiking. I do all the outdoors stuff. I just try to make sure my body feels good and then my mind feels good. And then I’m happy!”

That would refresh even the darkest of souls!! We would LOVE to take a bike ride with her the next time she’s in NYC!!

We’re so happy everything’s great for her! The world is a positive place when you can see it like Katycats does!