The Perfect Push-Up!

First we had Courtney Barber show you how to do perfect crunches.
Now we have Christopher Slevin showing you how to do the perfect push-up!
Wow! Quite the past few days!
Push-ups are amazing because they work out your whole body… and you don’t need anything other than your body to do them!
Fab!
Check out the video (above) for instructions in the Sweat Garage!
Don├óΓé¼Γäót forget to tweet questions to Chris @ChristopherSlev or his Facebook HERE! If U wanna know more about curls OR anything else, U can always email us at [email protected]!!!