The Perfect Bicep Curl!

Ever wonder if you’re doing your bicep curls wrong… or right??
Of course you do!
Lucky for you (okay, and us too!) that we have some brand new help here at FitPerez… from Christopher Slevin and Sweat Garage!
Sweat Garage is a great place for working out — and here on FitPerez.com, they’re great for advice and tips!
So fab!
Check out the video (above) and learn the perfect bicep curl!
Don├óΓé¼Γäót forget to tweet questions to Chris @ChristopherSlev or his Facebook HERE! If U wanna know more about curls OR anything else, U can always email us at [email protected]!!!