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These 'Bad' Carbs Are Just Misunderstood! Seriously, Just Try And Get To Know Them And How They're Healthier Than You Think!

| Filed under: DietsFoodHealthAdviceNutritionTips

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It seems like modern day diets like to attack carbs!

Carbs are bad, they turn directly into fat, they're pure sugar, they're plotting behind your back, they stole your cat… THE LIST IS ENDLESS!

It's pretty easy to point a finger at carbs whenever we're not reaching our fitness goals quick enough…

But did you know it might be because you're not eating ENOUGH carbs? Or the right kind of carbs??

So here are some "bad" carbs that are actually good for you:

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Jessica Alba Says DON'T Hire This Kind Of Nanny! Should You Heed Her Warning??

| Filed under: Jessica AlbaFamilyAdviceTipsCeleb KidzPerezcious Parenting

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Jessica Alba knows a thing or two about raising kids. She's also super sexy on the cover of Entertainment Weekly!

Not only does she have two beautiful children, Honor, five, and Haven, two-and-a-half, with hubby Cash Warren, but she also has her Honest Company line of eco-friendly baby products!

So when she has an opinion on child-rearing, we think it's worth a listen.

Jessica has some specific feelings about hiring strangers as nannies, and those feelings aren't good!

An inside source said:

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EXCLUSIVE! We Know The Secret To Kim Kardashian's Ripped Abs! You Can Do It Too! Find Out HERE!

| Filed under: Exclusives!Kim KardashianFitnessAbsHealthTipsGIFs

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Kim Kardashian really knows how to make magic happen.

She can make super sexy abs appear out of thin air!

How does she do it? What's her secret??

Joey Gonzalez, celebrity trainer and COO/Partner at Barry's Bootcamp, knows a thing or two about how Kim does her thang!

He said:

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Celeb Food Guru Alton Brown's GRILLED Grilled Cheese Sounds Like The Greatest Food EVER!

| Filed under: FoodAmazingTipsFood Porn

When a normal person makes a grilled cheese sandwich, they're doing it wrong.

We're not saying your mom's special grilled cheese isn't delicious and amazing and done just how you like it.

It's just, technically you've been eating a "griddled sandwich containing some melted cheese."

But don't worry! Alton Brown, master food wizard and star of the amazing former show Good Eats, is here to save your sandwich!

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Miranda Lambert Looks Incredible On The Cover Of Women's Health! See Her Slim And Sexy Figure And Find Out How She Got It HERE!

| Filed under: Miranda LambertFitnessHealthAdviceBodyTips

Miranda Lambert looks fantastic on Women's Health cover! Wanna hear her awesome fitness tips!

Miranda Lambert is so fit and sexy it's ridiculous. Healthy looks SO GOOD on her!

So of course she's on the cover of Women's Health magazine!

How the heck does she been able to stay so smokin' hot??

One of her secrets is staying off the scale! She said:

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Khloe Kardashian's Trainer Shares Her Diet And Fitness Plan! Wanna Know How She Got So Fit??

| Filed under: Khloe KardashianFitnessPersonal TrainerDietsFoodHealthLosing it!Tips

Khloe Kardashian trainer shared her secrets of diet and exercise and guess what... they're simple enough that anyone could follow these tips!

Khloe Kardashian has been looking so insanely fit lately!

She looks so good, she can't keep rapper French Montana away from her! Not that she's complaining. LOLz!

What has she been doing to keep her bod so tight??

She's been working out with trainer Gunnar Peterson, who said:

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Watch Out! Here Are Seven Things That You Didn't Know Could Be SERIOUSLY Damaging Your Skin!

| Filed under: HealthAdviceTips

Wanna know some things that could be damaging your skin?

It seems like every skincare company has a new magical trick for us or some new secret to share about skincare.

We don't really know who or what to believe when it comes to what's good for us… but as far as what's bad for us? That's a bit easier!

Have clear skin issues? Maybe stay away from

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