Maria Menounos is looking VERY beautiful on the cover of Shape Magazine and she isn't just bringing the looks: She also has some fabulous tips on her mind about getting everyone to look just as good as she does!
And they're a lot simpler to put into action than one may think! Plus there are only eight, so they shouldn't be TOO hard to remember either!
Here are some of the tips that she provided to the mag:
It seems like modern day diets like to attack carbs!
Carbs are bad, they turn directly into fat, they're pure sugar, they're plotting behind your back, they stole your cat… THE LIST IS ENDLESS!
It's pretty easy to point a finger at carbs whenever we're not reaching our fitness goals quick enough…
But did you know it might be because you're not eating ENOUGH carbs? Or the right kind of carbs??
So here are some "bad" carbs that are actually good for you:
Jessica Alba knows a thing or two about raising kids. She's also super sexy on the cover of Entertainment Weekly!
Not only does she have two beautiful children, Honor, five, and Haven, two-and-a-half, with hubby Cash Warren, but she also has her Honest Company line of eco-friendly baby products!
So when she has an opinion on child-rearing, we think it's worth a listen.
Jessica has some specific feelings about hiring strangers as nannies, and those feelings aren't good!
An inside source said:
Kim Kardashian really knows how to make magic happen.
She can make super sexy abs appear out of thin air!
How does she do it? What's her secret??
Joey Gonzalez, celebrity trainer and COO/Partner at Barry's Bootcamp, knows a thing or two about how Kim does her thang!
When a normal person makes a grilled cheese sandwich, they're doing it wrong.
We're not saying your mom's special grilled cheese isn't delicious and amazing and done just how you like it.
It's just, technically you've been eating a "griddled sandwich containing some melted cheese."
But don't worry! Alton Brown, master food wizard and star of the amazing former show Good Eats, is here to save your sandwich!
Miranda Lambert is so fit and sexy it's ridiculous. Healthy looks SO GOOD on her!
So of course she's on the cover of Women's Health magazine!
How the heck does she been able to stay so smokin' hot??
One of her secrets is staying off the scale! She said:
Khloe Kardashian has been looking so insanely fit lately!
She looks so good, she can't keep rapper French Montana away from her! Not that she's complaining. LOLz!
What has she been doing to keep her bod so tight??
She's been working out with trainer Gunnar Peterson, who said: