Home Videos Photos

All tag results for salads

Choosing A Salad Dressing!

Filed under: Exclusives!FoodAdviceLisa DeFazio

Let's be honest here: you totally had having to sacrifice taste for less calories, right??

Right!

But there IS an art to choosing a salad dressing, and it could be as easy as just learning from recommendations!

So that's why we've got FitPerez Contributor Lisa DeFazio here with a video (above) to teach us all about salad dressing!

Be sure to check out Lisa’s website for more tips and tricks — and if U wanna know more about salad dressings OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

QuickFit Tip Of The Day

QFTD blue

Be smart about cheese. Cheese is a great source of protein but it is also tons of saturated fat. Skip it in your eggs, your tacos, and salads. It sneaks in all the time and chances are you won't even miss it.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

Tags: , , , , ,

Permalink / Comments Off / Email this  »