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Khloe Kardashian Sends Kylie Jenner To The Hospital After Trampoline Fun Times Turn Physical!

Filed under: Khloe KardashianInjuryOuchie!Kylie Jenner

kylie jenner ends up in the hospital after trampoline accident with khloe kardashian

Who knew trampolines could be so hazardous to your health???

Well, Kylie Jenner found this out the hard way after a fun day of bouncing around with her older sister Khloe Kardashian ended up with a trip to the hospital!!

So, what exactly happened? Well,

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A playful day on a trampoline ended up with Kylie Jenner int he hospital!A playful day on a trampoline ended up with Kylie Jenner int he hospital!

Julianne Hough Gets High As A Kite!

Filed under: SIGHtingJulianne HoughFitness

julianne hough and cara santana get some air at the sky zone indoor trampoline park

Don't worry guys! Ms. Hough is drug-free!

Instead, Julianne Hough got high with BFF Cara Santana the natural way…with trampolines!

The two gal pals made their way to the Sky Zone Indoor Trampoline Park in Gardena to show off their Michael Jordan-esque hops and practice their acrobatic moves!

Not surprisingly, Julianne was a natural as she bounced around like a pro and was a somersaulting machine! Seriously, is there anything she CAN'T do?!?!

It's good to see she's still making time to have a little bit of fun even though her vacation is over!

[Image via FameFlynet Pictures.]

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Kendra Wilkinson Practices Diving For Upcoming Reality Competition Show

Filed under: TV NewsZportzKendra WilkinsonReality TV

Kendra Wilkinson

Kendra Wilkinson is going to be on the upcoming reality competition show Splash!

If it sounds familiar, it's because that's the same show that comedian Louie Anderson was practicing for when he almost drowned!!

It's basically like DWTS but instead of dancing, it's a celeb diving competition!!

We were wondering… how does someone with little or no previous training learn how to dive off a high dive??

Well now we have our answer: they practice on a trampoline!!

Kendra was wired up to a harness and was practicing diving and flips while on a trampoline.

Looks like so much fun!!

We bet she'll win because she's in such good shape!

Good luck, Kendra!

[Image via Pacific Coast News.]

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10 Health Tips For 2013: Bounce!

Filed under: FitnessHealthAdvice

trampoline

Everyone makes a New Year's resolution to be healthier, but precious few actually follow through on it!

But what if there were simple ways you could improve your health?

Dietician Julieanna Hever says there are, and she has ten amazing tips for staying healthy in 2013!

Here's one!

Bounce.

Stimulate your immune system by bringing on some bounce.

The lymphatic system is a network of organs, ducts, and vessels that works as a major player in your immune function. Lymph moves through the vessels, eliminating toxins, and dumping them into the bloodstream to be removed.

Unlike the circulatory system, there is no heart to pump the fluid through the body. Instead, muscle contractions propel this process. Pump up this activity by flexing or stimulating your muscles.

Use a rebounder (mini-trampoline), trampoline, a track, or even a forgiving surface and just gently (or, for the athletically-inclined, moderately) bounce.

Any plyometric movement (jumping, jogging, jacks, squat jumps, jump rope, etc.) helps enhance detoxification.

Nice tip! We think we know just the right Run DMC song to play while we try it!

Check back with us every day for the rest of the year for more of the 10 Great Health Tips for 2013! Special thanks to Julieanna Hever!

Follow her on Twitter HERE and pick up her rad-as-hell book HERE!!!

[Image via Mfiskum/Wikimedia Commons.]

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Wall Trampoline Will Be At X Games

Filed under: Wacky, Tacky & TrueZportz

wall-trampoline-x-game-debut.jpg

The wall trampoline is the craziest thing that will be going to the X Games!

What they do is they jump off a 15-foot wall, bounce off a trampoline, spin up the wall and strike a pose.

It's the most random sport out there but seems like a cool idea.

The whole thing is kinda a mix between

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