Seriously, guuuurl, those legs are intense!
We’re happy to see Ashley Tisdale starting her day with a trip to the gym — which is absolutely working for her.
We’d love to know what she does specifically, because she’s a total knock out.
Here’s what she said about her general routine:
‘I definitely work out a lot. I have a trainer…I just like a body that looks healthy. It├óΓé¼Γäós not too skinny and not too curvy, but it has curves. I like to have curves. I think we├óΓé¼Γäóre meant to, so I just do cardio and do toning.
‘Everybody I think has a weakness. It├óΓé¼Γäós either sugar or bread, and I just love carbs. I├óΓé¼Γäóll do a gluten-free instead of a white bread, and processed stuff I don├óΓé¼Γäót like to eat…I├óΓé¼Γäóm not into sweets really ├óΓé¼ΓÇ¥ I can have sweets, but I don├óΓé¼Γäót crave that. I totally crave sushi or anything with rice or Italian food.
‘For me, I realized that I think I do have a gluten allergy, because I never feel great after it. I just try to stay with the good carbs, obviously.’
Plus she looks healthier and happier than ever, so what’s she’s doing is working wonders!
Hope all is well, Ash!
[Image via AKM-GSI.]
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