Two Dieting Tips For A Happy And Healthy Holiday

Trying to stick to your diet this holiday season?
We won’t lie to you. It’s going to be tough to resist seconds (or thirds) at all the dinner parties you’ll be attending this weekend — not to mention all of the drinks that will be going around –but you can do it!
To help you stick to your diet, while allowing yourself to celebrate accordingly, Scott from Dynamics of Motion has two tips to follow for a healthy and happy holiday!