As a certified nutritional therapy practitioner, Margaux J. Rathbun knows her healthy food!
This week, she’s taken the time to recommend a new snack for those of you who may not have gotten a chance to try it or even heard of it yet!
Ch-ch-chia seeds (that’s right, like the popular plant pet of the 90’s) not only compliment other food like yogurt and cereal, but offer a wide variety of health benefits!
Find out about all of the benefits of eating chia seeds, as well as great ways to incorporate the dietary secret into your food above!
Jul 05, 2011 17:30pm PDT
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