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Chris Pratt Found The Weight Anna Faris Lost Post Baby!

| Filed under: Baby BlabberFilm FlickersLove LineAnna FarisLosing it!Bodybuilding

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After the birth of her new baby boy, Jack, Anna Faris slimmed down pretty quick.

We previously mentioned her hubby Chris Pratt didn't care how quick she slimmed down and Anna thought he was actually really enjoying her bigger butt, saying:

"He makes me feel good at any weight. In fact, I kinda think that he likes it when my butt is a little bit bigger!"

Ha! What a funny couple.

It seems like everything that Anna lost, Chris found!

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David Arquette Is JACKEDDD!

| Filed under: Film FlickersDavid ArquetteLosing it!BodyBodybuilding

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Holy shiz, you guys!

David Arquette is friggin' jacked!

We always knew he was in good shape but he must've lost a whole lotta fat and gained some muscle for his new role!

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The Benefits Of Body-Weight Workouts

| Filed under: FitnessGym TimeBodybuilding

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Find yourself low on funds and need to ditch the gym membership? On vacation far from civilization? In prison?

Whatever the circumstances, there's a workout for you!

When it comes to toning up, building strength or adding muscle, your body can't tell the difference between a push-up and a barbell bench press.

It's all just muscles contracting.

Take this example from Men's Fitness:

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Three Best Chest Exercises!

| Filed under: FitnessGym TimeAdviceBodybuilding

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Looking to buff up the chest area??

Guys, wanna get some serious pec action?

Girls, wanna up your boobage?

Then try these three exercises:

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Weight Lifting Reduces Risk Of Heart Disease And Diabetes

| Filed under: FitnessHealthScience!Bodybuilding

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A brand new study has found that weight lifting can seriously cut your chances of getting heart disease or diabetes!

Researches studied over 5,000 people and found who lifted weights.

Then they measured for metabolic syndrome, which is several risk factors including a large waist circumference, high triglyceride levels, low HDL (good) cholesterol levels, elevated blood pressure and high glucose.

All of those are risk factors for both heart disease and diabetes.

Well guess what they found…

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Sean Penn Is Looking JACKED!

| Filed under: Sean PennFitnessBodybuildingMMA

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Sean Penn was spotted in Santa Monica on a lovely El Lay afternoon yesterday.

And boy is he looking jacked!

Like really really fit!

We wonder what he's been doing differently?

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Jason Momoa's Conan The Barbarian Workout

| Filed under: Film FlickersArnold SchwarzeneggerGym TimeBodybuilding

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If you've seen the remake of Conan the Barbarian you should know Jason Momoa.

If you've seen Game of Thrones you absolutely know who Khal Drogo Jason Momoa is!

Well he was a pretty huge fellow to begin with but he had to get super HUGE to take the reins from Arnold Schwarzenegger and play Conan!

Men's Health detailed how he put on a staggering 20 pounds of muscle onto his already large frame for the film:

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