Archive for the 'Diets' Category

Britney Spears is one HAWT mama!

Of course, this isn't exactly news considering we've known this for YEARS! But between all of the craziness of recording her new music and being a mommy, we have to ask how does she do it??!

In a recent interview, Brit Brit revealed that one of her biggest secrets to staying in shape is

We gave you guys an update back when Lisa Lampanelli lost about 80 pounds a few months ago — and we're happy to report she's now lost over 100!!

She went from 248 to 142! That's IMPRESSIVE!

Having tried everything else, she opted for weight-loss surgery. Now, she's feeling like the person she was meant to be:

You've seen the cover — you've seen the spread! Now it's time to READ!

That's right! Sit your beautiful booties down and put on your reading glasses, because Britney Spears has some important shizz to say to SHAPE about health and fitness after 30!

Are you ready?? Here's her wisdom on her body:

I was essentially raised on the Mediterranean Diet. My mom is Armenian and my Dad is Italian. During my childhood, my Armenian grandmother used to make many delicious, healthy, middle eastern dishes, and my Italian grandmother used to prepare these to-die-for, tasty Sicilian and Neapolitan meals.

Since May is National Mediterranean Diet Month, I wanted to talk a little about what this diet is, its benefits and how it works.

For thousands of years the Mediterranean diet has been been considered the healthiest diet to maintain our wellbeing and prevent many chronic and life threatening disease. Research validates that eating a diet rich in plant foods and healthy fats is beneficial. Many studies have also proven that religiously adhering to the Mediterranean diet protects us against obesity, dementia, Alzheimer’s disease, development of heart disease, metabolic syndrome, some cancers, type 2 diabetes and also leads to longevity.

The health benefits are not due to this diet alone, but a way of life too. In addition to a wide variety of nutrient rich, low fat foods and casual dining, family involvement and physical activity make the Mediterranean diet even more effective according to many experts.

Damn, that's a whole lot of iron!

Alice Eve just got done filming her new flick, Star Trek Into Darkness, and because she had to squeeze into a super tight spacesuit for the movie, she recently revealed that she ate pretty much only spinach for five whole months!!

Wowzerz.

The 31-year-old actress said:

Wendy Williams continuously talks about diet and exercise on her program, The Wendy Williams Show, and now that she LOST a whopping 20 pounds, we can see that she has taken her own advice!!

The 48-year-old host showed up at the Broadway.com Audience Choice Awards in New York City yesterday, and not only did her shimmery blue dress make a spectacular entrance, but her new tiny waist said: How You Doin'? LOLz

We're loving everything about Wendy's new bod, and since we know that it takes a lot of effort to drop unwanted weight, we gotta give homegirl props.

Miz Williams has never looked this good!

Don't U agree???

[Image via Alberto Reyes/WENN.]

In a super exclusive interview with Vinny Guadagnino, the former Jersey Shore star admitted that he went on a food binge after he filmed the last season of JS, but now that he has a new show, The Show with Vinny, he revealed that he's back on a diet.

The 25-year-old hottie brought his darling mom and uncle along for the interview, which was quite adorable because they kept interrupting everything that Vinny was talking about.

Guadagnino was trying to reveal how he eats now, but his mother would say things like "you're not on a diet," you were on a "binge," and you just don't eat anything with "yeast." LOLz

And to top off the interview, Vinny and his mother give props to Perez because of how he turned his bod around.

Awww!!! We just fell in love with the reality star all over again!!

Ch-ch-check out the clip (above)!