In case you didn’t already know, the Victoria’s Secret models kick their workouts into overdrive before the annual fashion show.
Adriana Lima already gave quite a bit of information on her diet and workout regimen for the VSFS, but here’s some more insight!
We’ll take all the info we can get to try to look like that!
[ Photos: All The Sexy Looks From The 2014 Victoria’s Secret Fashion Show! ]
The Brazilian supermodel explained how she hits the gym every day a month before the show, saying:
“Since we are filming a television special that is going to air in over 181 countries├óΓé¼ΓÇ¥we’re not wearing that much, there’s a lot of skin├óΓé¼ΓÇ¥you have to pay more attention to your body. So yes, there is a little bit of extra working out involved. I love to work out, but I won’t hit the gym like every day [like I do to prep for the show]!”
You see? Even Victoria’s Secret models don’t usually work out every single day!
[ Related: The Victoria’s Secret Fashion Show Raised $2.5 Million For Charity! ]
But, really, don’t feel bad about yourself if you don’t have a typical model body. Even Adriana admits that her own physique has undergone changes and that she works hard to maintain herself:
“My body has changed a lot since I gave birth├óΓé¼ΓÇ¥it happens. I work out and I look after myself. I take this seriously because it’s my job. I want to feel comfortable!”
Still, her beautifully toned body isn’t the only thing that gives her major confidence to walk around in thongs onstage:
“After you have kids, you realize the real values in life. Today’s women are so independent, with their own jobs, able to stand up for themselves, that gives me a lot of confidence also. How you feel inside, the inner beauty, that [affects] the way you act onstage.”
Fellow Angel Candice Swanepoel was also asked about her workout routine, and explained how important it is to maintain a year-round fitness schedule:
“The type of modeling you do when you’re doing lingerie, doing swim, it’s different than regular modeling. You have to be in control of every muscle, every part of yourself, because nothing is hidden by clothes”
Nothing needs to be hidden! You two look great!
[Image via WENN.]
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