Last week we told you about Victoria’s Secret model Adriana Lima‘s strict diet and training for her walk down the runway during the annual Victoria’s Secret Fashion Show.
What stood out the most from her regimen was the fact that she only drinks liquids (protein shakes) for nine days prior to the show while working out twice daily, then 12 hours before the show cuts out all liquids.
Now after some criticism about her “diet”, Adriana is speaking out again. She adds:
“Those teenagers out there, don’t go starving yourself or only drinking liquids. Don’t do that please.
I know it’s very intense but … I just have an athlete’s mind and I appreciate doing this thing. It’s not that I do crazy diets throughout the year. I just do it for this particular thing. After this show, I become normal again.”
And backstage at the show, she made it a point to break her diet and show the cameras she was eating, adding, “I have my Starbucks coffee right there … it was a misunderstanding.”
What do U think? Ok for her to do such an intense diet just once a year? Or definitely not healthy?
[Image via WENN.]
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