Wheatgrass contains over 90 different minerals including calcium, magnesium, and potassium. It’s also an amazing source of vitamin C (perfect for boosting immunity) and vitamin A (for healthy vision and eyes). In addition to these health benefits, wheatgrass has enzymes that can help aid in digestion, something that is important for helping us stay energized.
– Wellness Expert, Margaux Jean
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Apr 23, 2012 11:30am PDT
