Tyler Baltierra is living a healthier life and is more than happy to share his weight loss secrets with fans.
On Thursday, the Teen Mom OG star took to Twitter to celebrate his healthy life choices and revealed that he’s already lost 30 pounds in eight weeks. However, Tyler isn’t on any particular diet, he’s just putting good food into his body.
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He explained:
The cool thing is, I’m actually learning how to cook pretty decent now! Almost been 8 weeks since I made the decision to eat healthier & I’m down about 30lbs & I FEEL GREAT! #Motivated 👊🏻 https://t.co/xuSjrHF1aM
— Tyler Baltierra (@TylerBaltierra) February 1, 2018
I├óΓé¼Γäóm not really “on a diet” I just started caring more deeply about what I was putting in my body. To jumpstart the weight loss, I cut out carbs (besides toast in the a.m.) filled up on fruit, smoked fish, & vegetables for lunch & ate lean meats, vegetables & salad for dinner ├░┼╕ΓÇÿ┼á├░┼╕┬Å┬╗ https://t.co/TFY91AauAJ
— Tyler Baltierra (@TylerBaltierra) February 1, 2018
That’s how you do it!!
Earlier in January, Tyler revealed that he was embarking on a weight loss journey when he shared a before and after picture to document the healthy work he’s already done. But the MTV celeb isn’t just focusing on his physical health, as he’s also attending therapy after wife Catelynn Lowell returned to rehab to work through trauma from her childhood.
We’re so glad to hear that Tyler and Catelynn are putting self care first. We’re wishing them only the best!!
[Image via Instagram.]
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