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Chris Brown 'Would Have A Baby With Rihanna'!

Filed under: RihannaBaby BlabberChris BrownCeleb Kidz

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We know that Rihanna is definitely planning on having kids. But how does on-again, off-again boyfriend Chris Brown feel about that?

According to a source close to Chris, he actually is on board with baby! The source says:

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Diddy & Son Get Super High Together!

Filed under: DiddyCeleb Kidz

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What's the point of being rich and famous if you don't take your son on your private jet??

LOLz!

Diddy and his son Christian know EXACTLY what we mean!

Check out this instagram'd pic (above), and tell us Diddy isn't in the running for dad of the year!

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Maggie Gyllenhaal Says Motherhood Made Her Less Judgmental

Maggie Gyllenhaal Motherhood Made Her Less Judgmental

Maggie Gyllenhaal loves being a parent. And it loves her!

Ever since she had her first daughter Ramona 6 years ago, she has learned a lot! She says:

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Katie Holmes, Suri & Friend Head To Gymnastics Class!

Katie Holmes & Suri Cruise are going through a rocky period in their life, but you wouldn't know it by seeing them from this picture.

The two of them, especially Mama Dukes, look spectacularly happy!

It's so nice to see Suri spending time with other kids her age - something we almost have never seen before.

The fashionable young lady was seen with another adorabz friend heading to gymnastics class at the Chelsea Piers.

Seems like Katie & Suri are adapting more and more to their new lives in New York City.

Here's to you, kid.

[Image via FameFlynet Pictures.]

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End Of The Line For Teen Who Said Obama Made His Friends Gay

Hallelujah!

The show is over for the teen gay basher who made waves last week after declaring "Obama made kids gay" in the video (above)!

The site Spreaker has shut down the videos, but will allow

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A New Facebook For 13 & Under Only???

Filed under: TeensFamilyPerezcious ParentingSchool

babyusesfacebook.jpg

Facebook is under intense scrutiny these days for all of the under 13 kids who frequent the website.

Although the site does not allow children under 13 to join - many users lie about their age in order to gain access to the social network.

Now, the website is developing a feature that will connect parents to their child's account in order to monitor who their friends are and what applications they use.

Here's what Facebook said:

"Recent reports have highlighted just how difficult it is to enforce age restrictions on the Internet, especially when parents want their children to access online content and services. We are in continuous dialogue with stakeholders, regulators and other policy makers about how best to help parents keep their kids safe in an evolving online environment."

Such a move could potentially tap revenue for a whole new group of users, but might also infuriate privacy activists who are already unhappy with Facebook's privacy rules.

Facebook has 900 million users around the world, 7.5 million of whom are under 13, and more than five million are under the age of 10.

There have been a stupid amount of cyber bullying on Facebook and many of these cases have ended in tragedy.

We appreciate the super site's ambition to help deal with cyber bullying, but might it be more useful to have information for parents to talk to their kids about how using the site is inappropriate.

After all–knowledge is power!!!

P.S. CLICK HERE to "like" Perez on Facebook!

P.P.S. CLICK HERE to "follow" Perez on Twitter!

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EXCLUSIVE: How Moms Can Get Energy At ANY Age!

Filed under: HealthTips

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Ashley Koff, co-author of Mom Energy, has some excellent tips for moms of ANY age!

Whether you're in your 20s, 30s, 40s, 50s and beyond, Ashley knows how to get the nutrition you need to get maximum energy.

There are four key principles for getting your best energy at any decade – and then some specifics by decade (and lifestage). Quantity, Quality, Frequency, and Balance hold the key to optimal energy.

#1) Quantity: When we eat too much at one time, our bodies get overwhelmed and that causes energy inefficiency. The body stores what it can’t use as fat.

#2) Quality: Everyone should be a Qualitarian – which means making the best quality choice possible at any given eating occasion. Why? The better quality the fuel, the better the body runs. When the body gets things it recognizes, it works well. When it gets chemicals, genetically modified food forms, and overly processed ingredients, it works less efficiently and often gets irritated (which can lead to symptoms and disease).

#3) Frequency: Think of your body like a racecar not a street car. It needs just the right amount of fuel to function and then re-fuel…this way you avoid storage (i.e. fat creation), and your system stays light and efficient for optimal energy. Eating about every 3 hours is ideal.

#4) Balance: This refers to nutrient balance – as in consuming some carbs, protein, and healthy fat at each eating occasion - as opposed to eating too much of one or too little of another. The goal here is to get nutrients that provide quick energy (carb) as well as those that provide sustaining energy (protein and fat).

More specifically, she gives tips on exactly what you need to know according to your age:

In your 20s, you should focus on becoming a Qualitarian. Ditch the processed foods and chemicals so that you build the strongest foundation possible.

In your 30s, focus on nutrient Balance so that you get your energy and your weight to a healthy place. If you learn this now, you can avoid issues that can result from poor energy and excess fat later in life.

In your 40s, focus on Frequency making sure that you aren’t eating too much at one time but rather are giving your body boosts of needed energy throughout the day. This will replenish your stores and keep your body working best.

In your 50s, re-focus on Quantity or focus on it for the first time. Too much of any nutrient will get stored. This can lead to an increased risk of disease as well as a physical burden from carrying too much weight, especially as this is the time in life where it’s more likely to aggregate around the belly.

Lots of good info! For more information and tips, go to Ashley Koff's nutritional plan website!

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