Why would you take diet advice from her anyway when it’s pretty obvious she’s always been naturally thin?!
Megan Fox and Fergie have been named two of the worst offenders when it comes to celebrities dishing out false diet secrets with vinegar being their method of choice. Megan Fox recently said:
“It just cleanses out your system entirely. It will get rid of, for women who retain water weight from your menstrual cycle and all that, it gets rid of it really fast. I’m not one for dieting or exercising, ’cause I’m lazy and I have a really big sweet tooth, so I have to do cleanses every once in a while ’cause of the amount of sugar I take in.”
But experts say that theory is BS! Dietitian Lucy Jones explains:
“As attractive as it sounds, there is no magic pill, lotion or potion for a quick fix to weight loss. The body, including the liver, is a well-oiled detoxing machine, which will not be improved by vinegar, whether it be organic, apple cider, unfiltered, or your bog-standard malt vinegar.”
Looks like watching your caloric intake and getting your ass to the gym is the best and healthiest way to get the body you want!
Anyone can do it — it just takes will power!
[Image via WENN.]
