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Watch Out! Here Are Seven Things That You Didn't Know Could Be SERIOUSLY Damaging Your Skin!

| Filed under: HealthAdviceTips

Wanna know some things that could be damaging your skin?

It seems like every skincare company has a new magical trick for us or some new secret to share about skincare.

We don't really know who or what to believe when it comes to what's good for us… but as far as what's bad for us? That's a bit easier!

Have clear skin issues? Maybe stay away from

Maria Menounos Used To Eat How Many Slices Of Pizza In One Sitting?? Hear All About Her Life Before Dropping 40 Lbs!

| Filed under: Maria MenounosHealthAdviceBody

maria menounos weight loss past health fitness body

Maria Menounos has the body we all want, and the proof is right there (above) us on the cover of Ladies Home Journal!

She didn't always look that way, though. She didn't always used to be that healthy. In fact, she says she struggled with her weight in her younger days!

At 35, she's now knows her own body inside and out. She grew up in health conscious household, which led to her

EXCLUSIVE! Victoria's Secret Angel Behati Prinsloo Gives Us The Sweaty Scoop On Getting And Keeping A Beach Body!

| Filed under: Exclusives!ModelsAdam LevineVictoria's SecretAlessandra AmbrosioFitnessHealthBeachAdviceBody

Behati Prinsloo, Adam Levine's fiancee, is one of the seksiest Victoria's Secret Angels!

So when she's giving fitness advice, we're DEF gonna listen!

Wanna know her recommended ways to stay fit and keep your bod tight and toned? Or do U wanna find out what she likes to do to workout??

How about finding out her secret for keeping a fit figure year round?? Working on you beach body? Then listen to Behati and take her tips to heart.

Check out our EXCLUSIVE video with her (above) to hear some great advice from one seriously beautiful woman!

P.S. Click HERE to check out a video of Behati and Alessandra Ambrosio talking about VS' new bikini line!

Do You Refrigerate THAT?? Here's A List Of A Few Things That Would Benefit From The Chill!

| Filed under: FoodAdvice

refrigerator items benefit list food

Who can keep straight what you should be putting in the fridge and what doesn't need it??

Basically, if it doesn't say it needs it, why bother, right?? WRONG!

There are few items that really do benefit from the chilly temps, and here's a small list of them:

EXCLUSIVE! Demi Lovato's Trainer Joey Rubino Give US ALL Health Tips HERE!

| Filed under: Exclusives!Demi LovatoFitnessFoodHealthAdvice

demi lovato joey rubino health fitness advice body

The last time we exclusively heard from Demi Lovato's trainer, Joey Rubino, we had him spill it all on her healthy habits and fitness secrets!

Now, he's back to school US on how to handle our own bodies! Because when it comes down to it, a body on tour is different than the bodies in the audience!

Here's what he said!

If You Assume You Can Just Cut The Mold Off Food It MIGHT KILL YOU! Here's How To Avoid It!

| Filed under: Icky Icky PooFoodAdviceScary!GIFs

gross mold watch out

We totally get that wasting food in this world is a HUGE problem, and we like the idea of trying to use everything you can before it goes bad — but not if it puts your life in danger!

Cutting off the mold from some cheeses, or using the slices of bread from the opposite end of all the mold might not be the best idea… especially if you don't know what you're looking for! It could end with you having permanent nerve damage or even KILL YOU!

Here's how you avoid all the awful things:

Lauren Conrad Doesn't Follow Her Own Diet Advice 'Cause It's Thanksgiving!

| Filed under: Lauren ConradFoodAdvice

Lauren Conrad doesn't follow her own Thanksgiving dinner advice!

Lauren Conrad has her own website that is totally full of advice.

Who wouldn't want life tips from someone who's been on her own TV show, is a fashion designer and author??

So, nervous about all the crazy amounts of food that will be around this Thanksgiving??

Wanna look as good as Lauren does??

Then do as she says… not