Mike Tyson is a polarizing figure — if he isn't being given rave reviews for his one-man Broadway show, then his involvement in movies and advertising is being protested against because he's been convicted of sexual assault. The one thing that goes beyond doubt, though, is that he's taking his role as a father seriously.
We have seen nothing but love from him for his little ones. In a new interview, here's what he said about them and what he wants them to learn from his life:
Tags: accomplish, boxing, father, happiness, instill, kids, mike tyson, teach
If looking as good as Tao Porchon-Lynch does at 94 means having to do yoga for the rest of our lives, WE'RE TOTALLY IN!
LOLz!
Tao is a 94 year-old yoga guru who wants to bring to the world her practical yoga movement that exemplifies the importance and reasoning behind yoga. We can't stress enough that her age is almost exactly A CENTURY, and how that's like the best proof ever for the power of yoga!
In her new educational video (trailer above), she wants to take yoga back to its roots and unify mind, body and spirit to inspire people to reach 'beyond their comfort zone to break down self-built barriers.'
Here's what she says:
“Yoga is the joining of our mind, body and spirit. It is like nature; everything is always recycled and brought full circle. I find that I can heal myself if I do what nature does. It’s taken away stress and has helped me through crises. ”
Girl, to look that good we'd do anything you'd want us to! Ha!
Keep it up and you'll live to 150!
Tags: 94 years old, fitness, happiness, health, inspiration, tao porchon-lynch, yoga guru
Renovate your kitchen by tossing out processed foods with tons of sugars and additives. Replace them with healthy options like whole grains, beans, legumes, vegetables and the meat of your choice. This will lead to a greater chance of eating high-quality foods over low-quality foods.
- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!
Tags: fitness, food, happiness, health, justin janoska, kitchen, life, love, quickfit tip of the day
We are SO glad that Michelle Obama didn't leave this exercise program behind — we think it's so important!
Kids these days need to learn the values of staying active and the positivity that can come from being in tune with a healthy body vs. the dangers of being sedentary!
Tags: colin kaepernick, fitness, future, gabby douglas, generation, happiness, health, jordin sparks, kids, life, michelle obama, politics, president, program, schools, serena williams
Daaaaamn, Gavin Rossdale!!
Where you goin' with that yoga mat? You better say our house!
LOLz! Where's the fam??
Yoga, as you guys know, does a body good — and this is picture proof (above). Gavin JUST left a session, and you can just tell he's got good spirits gushing out of every pore!
A yoga life is a happy life!
So fab!
[Image via WENN.]
Tags: fitness, gavin rossdale, happiness, health, yoga
One of the best things about Demi Lovato, other than how kind and caring she is, is that she is ALWAYS open and honest about her struggles with eating disorders. She is never silent about how hard it is to control her own thoughts on her body image.
The world and young women are better because of this!
Here's what she said:
Tags: advice, candid, demi lovato, eating disorder, happiness, health, help, helping, inspiration
AsapSCIENCE has added another video to their very impressive collection, and it is a must watcher!
As some of us bang our heads against the walls trying to make as much money as we can - we all assume that with money, comes happiness, but that isn't always the case!
Well, according to AsapSCIENCE, anyways.
Ch-ch-check out this thoughtful video by clicking PLAY directly (above) !!
Tags: buy, can, happiness, money, you, youtube
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