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Is Liam Payne Going To Unhealthy Lengths For A Six-Pack? His Shocking Diet And Exercise Habits Are Revealed!

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liam payne unhealthy diet and exercise regimen

Anyone with a pair of eyes can tell you it's pretty obvious that Liam Payne is the beefiest member of One Direction!

In fact, even their trainer previously said he's bulkier than the rest of his bandmates! But is the buff Brit getting his muscles the right way??

Liam's driving instructor Noel Gaughan recently spoke out about his eating and workout habits, and they weren't quite as healthy as we would have hoped! He revealed:

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Gay Former NFL Player Speaks Out About Michael Sam And Dealing With Homophobia In The Locker Room!

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michael sam former gay nfl player opens up about homophobia

After publicly coming out of the closet this weekend, Michael Sam has his fair share of obstacles ahead of him as he prepares for the NFL draft and the possibility of being the first ever openly gay player in league history!

Well as an openly gay former footballer, Esera Tuaolo has some interesting insight on the struggles that might possibly be ahead of him. However, unlike Michael, Esera stayed

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Finally!! First Cat Cafe Coming To America!! MEOW!

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The first cat cafe is finally coming to America! Everyone get to the Bay Area... NOW!

The San Francisco Bay Area is literally the luckiest place on the face of the earth right now.

Because they're going to be getting the first (and second) cat cafes in the U.S. of A!!

A cat cafe is literally what it sounds like… a coffee house with

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Meditation Helps Rough San Francisco Schools Find Their Happy Place!

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san francisco schools using meditation see boost in student perfromance

Have you had your daily dose of "om" today? Because according to these San Francisco schools, it can make a HUGE difference in your life!

Visitacion Valley Middle School first adopted the Quiet Time program in 2007, which gives students two meditation breaks per day to try and clear their minds! The school, which is situated in one of the roughest neighborhoods in the city, has seen DRASTIC improvements since then!

In just the first year of the program alone, the school saw a 45% drop in suspensions and it now has one of the lowest suspension rates in the city! Attendance is also up to 98%, grades have skyrocketed since then, and perhaps most importantly of all, the youngsters tested as the happiest students in the city — most of which is attributed to a major drop in their stress levels!

Superintendent Richard Carranza, one of the program's biggest supporters, believes more schools should adopt Quiet Time, and he says the results definitely don't lie:

"The research is showing big effects on students' performance. Our new accountability standards, which we're developing in tandem with the other big California districts, emphasize the importance of social-emotional factors in improving kids' lives, not just academics. That's where Quiet Time can have a major impact, and I'd like to see it expand well beyond a handful of schools."

So far, only a few schools in San Francisco have adopted the program, but all of them have seen amazing results across the board!

In fact, the California Achievement Test showed that twice as many students in the Quiet Time program proved to be proficient in english than those who weren't in the program, and the numbers were even bigger when it came to math!

Overall, it looks like the program has definitely led to a huge emotional improvement in these students which has in turn had a huge effect on their grades!

So the real question is, why aren't more schools doing it? It definitely can't hurt!

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Khloe Kardashian Losing Her Hair Over Divorce With Lamar Odom? Get The Deets HERE!!

khloe kardashian losing hair after divorce with lamar odom

Ruh-roh! It looks like the stress of divorce is really starting to hit Khloe Kardashian!

Earlier this week, the reality starlet was spotted getting her workout on, and some couldn't help but notice that her luscious locks were looking slightly thinner, and people began to wonder if her hair was starting to fall out!

Well apparently there's a good chance that's EXACTLY what's happening, and it might have something to do with her recent split with Lamar Odom!

Dermatologist Dr. Doris Day opened up about her hair loss, saying:

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Are Fluffy Pillow Fights The Ultimate Holiday Stress Reliever?! Watch This Video & Decide For Yourself!

Filed under: Silly!HolidazeFunnyGIFs

pillow fight funny

The city of El Lay should have scheduled pillow fights during rush hour because traffic is NOT a good time for all!

LOLz!

Although the holiday season is a fun and joyous time, it can be quite stressful sometimes! Like, last minute holidaze shopping, making room in your home for unexpected guests, cooking Christmas dinner, etc.!

If just reading that sentence stressed you out, maybe you should travel to Shanghai and participate in the annual giant pillow fight!

Because what better way to relieve all that holiday stress than by beating random strangers with a pillow, right?! HA!

Check out the amazing feathery fight (below)!

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Queen Latifah Admits She Turned To Alcohol To Get Through Tough Times In Good Housekeeping!

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queen latifah admits that she used to drink to get through tough times

On the latest cover of Good Housekeeping, Queen Latifah is ALL smiles! However, inside the magazine she reveals that she's made it through some extremely dark times, and she didn't always handle it in the healthiest of ways.

In 1992 her brother Lancelot Jr. died in a fatal accident, and to make matters even worse he was riding a motorcycle she bought him at the time of the crash. Then in 1995, she was the victim of an EXTREMELY violent carjacking in which her friend was shot and nearly died!

Latifah admits that she didn't really know how to deal with all of the pain, so she turned to booze to help cope with it all:

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