Gisele Bündchen is giving some insight into how she gets through trying times!
The supermodel got super reflective on Instagram Wednesday with some advice for when “life gets challenging.” Possibly what she’s learned after her difficult breakup with Tom Brady? Alongside a picture of herself practicing a yoga pose while on the beach, the 42-year-old expressed in the caption:
“Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions. When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better. It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing?”
“When life gets challenging”? When could she mean??
Related: Tom Brady Wants To Pursue Stand-Up Comedy Goals?!
Gisele then ended the message with an important reminder, writing:
“Remember, we are the co-creators of our own reality, what we believe we create!”
Well said! You can ch-ch-check out the post (below):
Gisele knows all too well how “challenging” times can get, given the state of her marriage to Tom before they finally pulled the plug and divorced in October. Things must have been rough behind closed doors. But since breaking up, the former couple seems determined to move on and keep things amicable while co-parenting their 13-year-old son Benjamin and 10-year-old daughter Vivian.
In fact, Us Weekly reported last month they are on such good terms that the 45-year-old athlete even went to Gisele for advice about whether or not he should hang up his cleats (again). The source shared that they “talked this through before he came to the final decision,” adding:
“Tom and Gisele are on cordial terms.”
It’s great to see these two being mature about everything. At the time, People also noted that no matter what happens between Gisele and Tom, “the welfare and happiness of the children” is what matters to her the most at the end of the day:
“Keeping a positive attitude about Tom and her career is part of what you do as a parent. They are sharing their kids and spreading the love between them so they grow up as normal kids with two caring parents.”
With this new era of Gisele, it seems like she is focused on remaining positive and being there for their kids! We love to see it. What did you think of the model’s inspirational message, Perezcious readers? Drop your reactions in the comments below.
[Image via Gisele Bündchen/Instagram, Nicky Nelson/WENN]
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