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Gym Time News Archive

Zac Efron Has Us Drooling Over His Beautiful Biceps! See How He's Getting His Bangin' Bod Baywatch Ready!

| Filed under: Yummy Yummy ScrewFilm FlickersZac EfronFitnessGym TimeBodyInstagram

Can't. Stop. Drooling.

Hellooooooo, handsome!

There's no denying it. Zac Efron is a beautiful, beautiful man. So, when he got cast in the film adaptation of Baywatch, no one was really surprised.

Instead, we were all SUPER grateful! Not only will the brunette babe probably end up running in slow motion on a 50-foot screen while shirtless for about two hours, but he's also been keeping his bangin' bod in tip-top shape for the part.

Video: See Zac Give Ellen DeGeneres A Lap Dance!

And luckily for us, the gorgeous guy is letting us follow his fitness regimen!

On Thursday, the 28-year-old took to Instagram to share a snap (above) of his MASSIVE biceps mid-workout sesh. And when we first saw it we're pretty sure we stopped breathing.

Seriously. Those muscles are works of art. Bulging, veiny art. Wait, we're getting distracted.

Anyway, the actor captioned the sweaty shot:

"Back and bi's #baywatch"

Well, we think this is a perfect post, Zac! Just one note — maybe next time give the people what they want and lose the shirt.

[Image via Zac Efron/Instagram.]

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Blac Chyna Tells Off Her 'Wack-Ass' Haters As She And Rob Kardashian Get Their Fitness On!

| Filed under: Love LineAmber RoseRob KardashianFitnessGym TimeRunningInstagramTygaKUWTKBlac Chyna

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Blac Chyna does NOT mince her words!

As we reported, the model leaked boyfriend Rob Kardashian's Snapchat handle (Robphuckedme), in addition to telling all the ladies to stop hitting up her man!

Related: Rob Kardashian Claims To Be Sober!

Well it looks like Tyga's baby mama is also using the social media site to send a message to all of her and the KUWTK star's haters!

On Tuesday, the former stripper took a series of Snaps where she told all of her detractors to f*ck off!

She said

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Rob Kardashian Proves He’s Taking His Health Seriously With This Bench Pressing Snap From The Gym!

| Filed under: Rob KardashianFitnessGym TimeHealthInstagram

Rob is getting fit!

Well, it looks like it's true!

As we previously reported, it was revealed Blac Chyna enlisted the help of her trainer Chris Jinna to get her boyfriend Rob Kardashian back in shape!

And on Thursday, the 28-year-old reality TV star decided to flaunt the fact as he snapped a pic from the gym and posted it to Instagram.

Related: Tyga Actually Speaks Out About Rob & Blac Chyna's Relationship!

While you can't see his face, it's clear the tatted guy on the bench press is the one and only Rob.

So, who could be taking the snap??

You can just make out someone's refection in the mirror and we have a good guess it's his new flame, considering the two are getting their workouts in together.

It's good to see the youngest Kardashian sibling taking care of himself.

[Image via Instagram.]

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Make-Up Free Taylor Swift & Selena Gomez Enjoy Bestie Time By Hitting Up The Gym!

| Filed under: SIGHtingTaylor SwiftSelena GomezBestiezPradaFitnessGym TimeHealth

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The friends that sweat together, stay together!

On Monday, BFFs Taylor Swift and Selena Gomez were seen leaving Body By Simone in West Hollywood, CA!

Related: Taylor Swift Is Back To Business Flashing Her Long Legs!

The Shake It Off singer wore a black sweatshirt, grey leggings, and carried a Prada bag, while the Good For You diva looked sexy in a pink athletic top.

What were they talking about?!

They were probably chatting about Selly's hot date! On Sunday, the 23-year-old was spotted holding hands with Samuel Krost at the SLS Hotel in Beverly Hills.

This isn't the first time the two songbirds have hung out lately! As we wrote, they adorably reenacted TayTay's latest song Out Of The Woods!

Taylor and Selena are the definition of #FriendGoals!

[Image via Splash News.]

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Watch Out, Bieber! Kourtney Kardashian Sports A Toned Tummy In This Sexy Gym Seflie!

| Filed under: Kourtney KardashianFitnessGym TimeAbsSkinBodyInstagram

DAYUM!

Lookin' good, girl!

On Tuesday, Kourtney Kardashian decided to hit the gym, and generously shared a SKINtillating selfie (above) during her workout.

Video: Scott Disick Cries Apologizing To Kourtney & Her Fam!

The brunette beauty snapped a mirror shot, flaunting her fit figure, and specifically her toned tummy in the reflection.

And we have to admit her body be bangin'! She kept the caption short and sweet, simply writing:

"Gym selfie."

It's probably a good thing that she and Justin Bieber don't work out together, because Kourt's such a hot momma that we're pretty sure they would end up burning calories with a different kind of cardio, if you know what we mean.

[Image via Kourtney Kardashian/Instagram.]

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So THAT'S How Khloé Kardashian Has Such A Great Booty!

| Filed under: Khloe KardashianFitnessGym TimeHealthButtzKUWTK

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Baby got back!

We all know Khloé Kardashian spends A LOT of time in the gym, but what does she exactly do to achieve such a perfect backside?!

Related: Khloé Kardashian Channels Her Inner Life Coach!

We now know the answer!

Recently, the KUWTK star did a "Q & K" on her website where a fan asked what's her favorite booty workout?!

While many would think this exercise would require fancy gym equipment… think again! You may already have this in your house!

The 31-year-old

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