All tag results for 'diet'

Britney Spears is one HAWT mama!

Of course, this isn't exactly news considering we've known this for YEARS! But between all of the craziness of recording her new music and being a mommy, we have to ask how does she do it??!

In a recent interview, Brit Brit revealed that one of her biggest secrets to staying in shape is

Tags: brit brit, britney spears, diet, interview, mommy, new music, work out, yoga

I was essentially raised on the Mediterranean Diet. My mom is Armenian and my Dad is Italian. During my childhood, my Armenian grandmother used to make many delicious, healthy, middle eastern dishes, and my Italian grandmother used to prepare these to-die-for, tasty Sicilian and Neapolitan meals.

Since May is National Mediterranean Diet Month, I wanted to talk a little about what this diet is, its benefits and how it works.

For thousands of years the Mediterranean diet has been been considered the healthiest diet to maintain our wellbeing and prevent many chronic and life threatening disease. Research validates that eating a diet rich in plant foods and healthy fats is beneficial. Many studies have also proven that religiously adhering to the Mediterranean diet protects us against obesity, dementia, Alzheimer’s disease, development of heart disease, metabolic syndrome, some cancers, type 2 diabetes and also leads to longevity.

The health benefits are not due to this diet alone, but a way of life too. In addition to a wide variety of nutrient rich, low fat foods and casual dining, family involvement and physical activity make the Mediterranean diet even more effective according to many experts.

Tags: diet, food, health, lisa defazio, may, mediterranean diet month, olive oil

Damn, that's a whole lot of iron!

Alice Eve just got done filming her new flick, Star Trek Into Darkness, and because she had to squeeze into a super tight spacesuit for the movie, she recently revealed that she ate pretty much only spinach for five whole months!!

Wowzerz.

The 31-year-old actress said:

Tags: alice eve, diet, spinach, star trek, star trek into darkness, weight loss

Gwyneth Paltrow just released her new cookbook, It's All Good, last month, which is geared toward showing us how to live a healthy life, and considering that the 40-year-old starlet hasn't always eaten the healthiest stuff out there…

She's now sharing how the health scare she experienced last year inspired her to change her diet.

While covering Glamour UK's June issue, Miz Paltrow revealed:

Tags: chris martin, diet, glamour, glamour uk, gwyneth paltrow, health, june 2013, june cover, june issue

And Perez shares a great one of his too!

Tags: celebrity diets, celebs, diet, fitness, jessica alba, nutrition, perez hilton, secrets, stars, tips

How DOES a porn-star-turned-Lindsay Lohan-co-star named James Deen get fit before showing his James Peen??

Probably exactly like you're imagining: diet and boning! LOLz!

James Deen landed an interview in the new GQ where he explains what it's like for a porn star to get and stay fit, especially because he has to be naked all the time. First, he detailed his diet:

Tags: boning, diet, fitness, gq, health, humping, james deen, lifestyle, naked, nude, sex

OMFG!! Boy George is looking GOOOOOD!

A couple months ago, the 51-year-old singer revealed his dramatic weight loss, and seeing that he's been following his strict diet plan, he has dropped even more weight!!

On Thursday, George headed out to the Eleven Paris store launch party in London to celebrate among celebs, and considering that he has a new hawt bod, he made sure everyone saw it.

Tags: boy george, diet, eleven paris, london, store launch party, weight loss