Home Videos Photos

All tag results for stress

Meditation Helps Rough San Francisco Schools Find Their Happy Place!

Filed under: TeensMental HealthSchoolGIFs

san francisco schools using meditation see boost in student perfromance

Have you had your daily dose of "om" today? Because according to these San Francisco schools, it can make a HUGE difference in your life!

Visitacion Valley Middle School first adopted the Quiet Time program in 2007, which gives students two meditation breaks per day to try and clear their minds! The school, which is situated in one of the roughest neighborhoods in the city, has seen DRASTIC improvements since then!

In just the first year of the program alone, the school saw a 45% drop in suspensions and it now has one of the lowest suspension rates in the city! Attendance is also up to 98%, grades have skyrocketed since then, and perhaps most importantly of all, the youngsters tested as the happiest students in the city — most of which is attributed to a major drop in their stress levels!

Superintendent Richard Carranza, one of the program's biggest supporters, believes more schools should adopt Quiet Time, and he says the results definitely don't lie:

"The research is showing big effects on students' performance. Our new accountability standards, which we're developing in tandem with the other big California districts, emphasize the importance of social-emotional factors in improving kids' lives, not just academics. That's where Quiet Time can have a major impact, and I'd like to see it expand well beyond a handful of schools."

So far, only a few schools in San Francisco have adopted the program, but all of them have seen amazing results across the board!

In fact, the California Achievement Test showed that twice as many students in the Quiet Time program proved to be proficient in english than those who weren't in the program, and the numbers were even bigger when it came to math!

Overall, it looks like the program has definitely led to a huge emotional improvement in these students which has in turn had a huge effect on their grades!

So the real question is, why aren't more schools doing it? It definitely can't hurt!

Tags: , , , , , , , , , , , , , , , ,

Connie Britton: 'Coming Home To My Son Washes Any Stress Away!'

connieb

Single parenting ain't easy!

No one knows this better than Connie Britton who adopted her son Yoby by herself almost two years ago.

Connie admits she never thought she'd be a single mama, but says she has no regrets as her son makes her SO happy!

Here's what she said:

Tags: , , , , , , , ,

Permalink / Comments Off / Email this  »

Adele Feels LESS Stressed Out Because Of Her Baby!

Filed under: Baby BlabberAdele

adeleeeees(1)

THIS JUST IN!

Adele is amazing!!!

But apparently there's a reason why Adele is so awesome these days other than her career, awards, and family.

Her new baby has made her WAY less stressed out!

Tags: , , , , , , ,

Permalink / Comments Off / Email this  »

Gwen Stefani Says Motherhood Stressed Her The Fudge Out!

Gwen Stefani Motherhood Stress

Sure, motherhood is one crazy tough job! But how bad is it really for a rich and famous rock star mom?

Well, if you're Gwen Stefani, pretty bad!

She says trying to balance career and kids and marriage and health was just too much! She says:

Tags: , , , , , , , , , ,

Matt Damon Blames Grey Hair On Kids

Matt Damon Blames Grey Hair On Kids

Matt Damon is too young to go grey!

At least that's what we thought. Apparently, his daughters are too young for him not to go grey!

Does the Liberace star think his kids are to blame for his aging?

Tags: , , , , , , ,

Permalink / Comments Off / Email this  »

Stress On The Rise For Children

Filed under: HealthTipsPerezcious ParentingEducationalSchool

how-stress-affects-a-childs-brain.jpg

This doesn't make us happy.

New research shows that American children are experiencing stress on a whole new level - and unfortunately, it's on the rise.

Suicides among adolescents have quadrupled since the 1950s and only 36% of 7th graders agreed with this statement: "I am happy with my life."

The worst part is that in just the past decade alone, medications to treat emotional disorders in children have shot up 68% for girls and 30% for boys.

Experts say that this is how stress works in a child brain:

Tags: , , , , ,

Permalink / Comments Off / Email this  »