All tag results for 'workout'

Regardless of whether or not Beyonce is expecting baby number 2, there's one thing we're 100% sure about. She looks FABULOUS!

So how does the queen manage to always stay in tip-top shape with her super busy schedule?

Well, nobody would argue that Beyonce gets a HUGE workout every night she hits the stage, but she also makes sure she eats right too!

Tags: bey, beyonce, chilli, coconut soup, food, grown woman, health, menu, photo, pregnant, queen bey, sweet potato, tour, tumblr, workout

Luckiest trainer in the world! He gets to work with one of the HOTTEST bodies in the game! Wow!

Ashley Tisdale knows how to WERK it while she WORKS out!

She was spotted jogging with her trainer in West Hollywood, which seems like the place to be if you're a celeb who wants to work out or go to Pilates! You ARE a celeb, aren't you??

Ha!

We hope you worked up a good sweat, girl! Get it!

[Image via FameFlynet Pictures.]

Tags: ashley tisdale, fitness, healthy, jog, running, sexy body, west hollywood, workout

Summer life would be UNBEARABLE without Courtney Barber here to help us get ready for it!

Are you ready for that tiny bikini you bought in prep for the summer? ARE YOU REALLY?? Even if you technically are, nobody is going to turn down a little toning advice — and if you aren't, here's your ticket to glory! LOLz!

Courtney has brought us a bunch of bikini body butt workouts, all of them simple enough that you can do them without a gym! Plus, they just plain work!

They work so you can WERK! Ha! Ch-ch-check them out (above)!

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about bikini body butt workouts OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: ass, bathing suit, bikini, booty, butt, courtney barber, fitness, sexy, summer, workout

Hey guys! We hope you're ready to burn some serious calories, because it's time for another episode of Breakin' A Sweat With Ivy Lynn!

Today, your host Megan Hilty will be joined by The Biggest Loser trainer Dolvett Quince as they show you some tips and tricks that will have you shedding weight faster than Chaz Bono!

So slap on some leg warmers, put on your workout shoes, and lets get started!

The Smash actress recently suited up at The Sports Center At Chelsea Piers in New York and got behind the cameras to offer some workout advice for the Dr. Scholls Active Series!

So if you want to have a Wicked figure like Megan or get ripped like Dolvett, then we suggest you listen up and maybe they'll teach you how use that yoga ball that's been sitting in your apartment for months! LOLz!

Ch-ch-check out more photos from their workout (below)!

[Image via Jeff Grossman/WENN.]

Tags: body, chaz bono, chelsea piers, dolvett quince, dr scholls active series, fitness, health, ivy lynn, megan hilty, new york, smash, the biggest loser, the sports center, trainer, wicked, workout

We are SOO pumped that Pretty Little Liars is coming back for another season we can't even handle it!

Well it looks like Lucy Hale is also getting pumped for the new season, but not in the same way we are!

The pretty little actress decided to hit up the gym to get a nice sweat going before enjoying the beautiful, sunny weather in El Lay!

Even though she was wearing her workout clothes, Lucy still looked cute as ever and even showed some support for the boys in blue by rocking an LA Dodgers baseball cap! WOOT!

We're sooo excited for some new episodes for Pretty Little Liars and it looks like Lucy is definitely getting ready to be in front of a camera again! But let's be real, she's ALWAYS camera-ready!

[Image via Ryan/WENN.]

Tags: actress, body, el lay, fitness, gym, gym time, la, los angeles, lucy hale, new season, pretty little liars, pumped, renewed, workout

If the Met Gala was a competition, Madonna clearly won! Not only did she NAIL the punk-rock theme, but she looked fantastic walking the red carpet!

Recently, her trainer of 3 years, Nicole Winhoffer revealed the secrets of the regimen that got her into such bootylicious shape, but how did she get her in the calorie-burning mood day after day? Apparently she has a really good workout mix!

Tags: body, britney spears, chris brown, christina aguilera, fitness, frank ocean, jay z, madonna, met gala, missy elliot, mix, nicole winhoffer, playlist, regimen, rihanna, trainer, workout

If you've been wondering how Madonna's ass got so fantasstic in that short short outfit at the Met Gala, you're not the only one! LOLz!

Well there are two ways we can handle this: we can find out the specific steps, or we can just trust in Madonna and accept that booty!

While we'd love to just accept it, we're TOO curious as to how it came into existence! As it turns out, her trainer of three and a half years, Nicole Winhoffer, says they focused on it directly to:

"make sure the muscles stayed contracted, lifted, and plump.”

It worked! Here's how she did it, and how much time it took:

Tags: booty, butt, fitness, gym, madonna, met gala, tips, trainer, workout