Pasta-Lovers, Rejoice!

Health magazine recently released a new best-seller book called The CarbLovers Diet: Eat What You Love, Get Slim For Life!
The new approach to dieting allows you to eat foods with carbs, such as brown rice and potatoes.

“Hundreds of new studies show that a breakthrough ingredient called “Resistant Starch,” found in carb-rich foods, including bananas, oatmeal, brown rice, and potatoes, actually has the power to suppress your appetite, boost your metabolism, improve your mood, reduce your stress level, and make you lose weight fast.”

It almost sounds too good to be true, but the book is a hit, and people are reporting success stories.

“Women across the country are embracing a diet that finally allows them to eat their favorite foods, such as bread, pasta and potatoes, and still lose weight.”

The book features several plans and tons of recipes to help any dieter lose weight.
I guess this means we can all stop eating bacon and cheese for every meal on the Aktins diet!