Here's what Amy's email said
[Image via Instagram.]
We've seen some pretty impressive before-and-after pics before, but this one might take the cake!
For the past few weeks, he's been keeping his Twitter followers updated on the difficulties he was having with a 3-week cleanse, but just yesterday he posted a photo of the results, and it DEFINITELY looks like it paid off!!
The reality star took to Instagram to show off his newly toned body and put it next to a picture of himself before he began his cleanse, and the differences are VERY obvious!
Not only does Vinny look like he slimmed down and lost weight, but he also put on a bit of muscle and bulked up!
He attributes his fitness to a combination of cardio, lifting, and diet, but it would be kind of nice if he gave more details (and more shirtless after pics!) to his followers! We're sure anyone would be willing to give his regimen a shot if they could have that drastic of a transformation in just three weeks!
Lookin' good, Vinny!!
[Image via Instagram.]
In a super exclusive interview with Vinny Guadagnino, the former Jersey Shore star admitted that he went on a food binge after he filmed the last season of JS, but now that he has a new show, The Show with Vinny, he revealed that he's back on a diet.
The 25-year-old hottie brought his darling mom and uncle along for the interview, which was quite adorable because they kept interrupting everything that Vinny was talking about.
Guadagnino was trying to reveal how he eats now, but his mother would say things like "you're not on a diet," you were on a "binge," and you just don't eat anything with "yeast." LOLz
And to top off the interview, Vinny and his mother give props to Perez because of how he turned his bod around.
Awww!!! We just fell in love with the reality star all over again!!
Ch-ch-check out the clip (above)!
Well, drinking and getting into arguments is what they do best. This is the second best…
…which is nothing, really. They're just doing nothing.
They were sitting around on Snooki's porch for a while, which is next door to the Shore House.
At least they're outside getting Fresh Jersey Air* and being a little bit active!
Gotta work off all the partyin' somehow!
[Image via Pacific Coast News.]
Who knew that Vinny Guadagnino would be such a good voice for people with anxiety out there??
As unexpected as it is, we're loving that the Jersey Shore star is using his fame this way!
On Thursday night's episode, Vinny unapologetically explained to the house why he wanted to leave the Shore to get better. It was a powerful moment with a powerful message for a show that prides itself on people doing terrible things.
It was unexpected and fantastic, and could be the best episode the show has ever had.
After the show, Vinny publicly release his new website, halfofus.com/vinny. It's a place for people to learn more about stress and anxiety. It also serves as a catalyst for people to speak up about their own struggles and provide info on how to get help!
While we love this and are glad that it's happening, we wish the show would take a page from it and realize that it can be a source of positivity for important things, not just a huge mess of people getting drunk and acting like idiots.
How amazing would it be if that happened??
Of course, they'd have to keep most of the dramz — but tackling issues in the house could be a mesmerizing thing.
We had no idea until recently about Vinny's anxiety and stress — but we wouldn't suspect that being on the Jersey Shore would do anything to help that.
In all seriousness, Vinny had to tackle these problems full-on. So he decided to leave the house and focus on his emotional health. The best thing he could have done was speak up and get help. It's so important!
Check out the video above and make sure you're dealing with things like you should be!
Your mental health is SO important!
Glad you're okay, Vinny!
And from what it looks like, he'd be an excellent person to put in the game seconds before the final buzzer goes off!
The Jersey Shore's Vinny Guadagnino wants to play in the NBA Celebrity All Star Game during the annual NBA All Star Weekend.
To prove why he should be chosen for the celebrity team, he posted this YouTube video and sunk some pretty impressive shots.
Check out the clip above to see Vinny sink a couple shots from half court and beyond. If you think Vinny should be on the NBA Celebrity All Star Team tweet #PutVinnyIntheGame @NBA!
P.S. CLICK HERE to "follow" Perez on Twitter!
P.P.S. CLICK HERE to "like" Perez on Facebook!