Everybody craves ice cream from time to time, but when you’re trying to watch your weight, ice cream can be bad news bears.
If you find yourself with a craving you can’t deny, try out one of these healthier options for your frozen treat:
Häagen-Dazs Mango Fat Free Sorbet
A blend of juicy, tropical mangoes
120 calories, 0 grams fat, 20% RDA vitamin A, 10% RDA vitamin C
$3
Ben & Jerry’s Black Raspberry Swirl Low Fat Frozen Yogurt
Black raspberry yogurt with thick black raspberry swirls made with real black and red raspberries
140 calories, 1.5 grams fat, 15% RDA calcium
$3.50
Ben & Jerry’s Strawberry Ice Cream
Strawberry ice cream with real strawberry pieces
170 calories, 9 grams fat, 15% RDA vitamin C, 10% RDA calcium
$3.50
Baskin-Robbins Light Aloha Brownie Ice Cream
Light chocolate ice cream with ribbons of fudge and chunks of macadamia nut toffee
160 calories, 5 grams fat, 10% RDA calcium
$2
Häagen-Dazs Cranberry Blueberry Fat Free Sorbet
A blend of tart cranberries and sweet blueberries
100 calories, 0 grams fat, 8% RDA vitamin C
$3
[Image via AP Images.]
