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How Does She Do It? The Key To Kelly Ripa's Constant Energy

The Key To Kelly Ripa's Constant Energy
Guuurl, where you get yo pep??
When was watch the beautiful and totes hyperactive Kelly Ripa bounce around on her morning talk show, Live!, we wonder how she maintains her energy.
She’s a full-time entertainer AND a full time mother of three AND she’s not slowing down. In fact Kelly says her and hubster Mark Consuelos are thinking about adding a fourth!
Kelly says that:

├óΓé¼┼ôThat’s the one constant discussion in our house. The kids are always asking, ‘When are you going to have another baby?’ I don’t want to gild the lily. We’ve been so lucky. Our children are healthy and happy. My job is ideal for raising children, but now I have three kids with after-school activities and homework.├óΓé¼┬¥

How could she possibly manage another child? Kelly claims the key to her constant energy is: cocaine several personal assistants exercise!
She told confesses:

├óΓé¼┼ôI think exercise has everything to do with it. Before I started exercising, I was exhausted all the time. I remember when Joaquin was about 7 months old, I was carrying him up the stairs, and was completely winded when I got to the top. I thought, I’ve got to figure this out, because I shouldn’t be exhausted like this. My husband encouraged me and said, ‘If you worked out, you’d feel so much better, and it would quiet your mind down.’ I started out three days a week, walking for a half hour on a treadmill; then it was five days a week, and then I started jogging. It was like a drug. The gateway drug is the treadmill.├óΓé¼┬¥

Oh, so all we have to do to get more energy is take more time to run?! (LOL!)
Sounds unlikely, but worth a try!

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Feb 08, 2012 15:30pm PDT

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