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Leah Light

Q&A: Quit Biting Your Nails

CoCoPerez reader Kay writes:

Hi Leah!
├óΓé¼┬¿├óΓé¼┬¿So my NYE Resolution is to STOP biting my nails – any points / suggestions /├óΓé¼┬¿products? ├é┬áAppreciate your help.
Thanks, James

Celebrity nail artist Leah Light to the rescue!

Hi James

Ok this is a tricky one ├óΓé¼┬ª Firstly let me say well done on the forward thinking! Preparation is always key when it comes to making any plans to do something. ├óΓé¼┬¿├óΓé¼┬¿You should make sure you have a good nail oil on hand at all times, this way you can try to replace the habit of nibbling with that of applying oil! Not only will that make you feel good but it will also help with the circulation and growth of the nails. Keep a nail file at the ready for any little emergency snags or tears you may get, this is a sure fire way to keep them out of your mouth! Personally I am not a fan of the bad tasting nail treatments you can get (if you are an accomplished nail biter, you get used to the awful taste rather quickly) however anything is worth a try if its really something you want to do. ├óΓé¼┬¿├óΓé¼┬¿Good Luck 🙂

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Dec 28, 2011 19:00pm PDT

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