Home Videos Photos
PerezHilton CocoPerez The Duggars Taylor Swift Bruce Jenner PerezTV Contact Perez

Fitness News Archive

EXCLUSIVE! The Biggest Loser's Jen Widerstrom Shares Memorial Day Weekend Fitness Tips!

| Filed under: PerezTVHolidazeFitness

It's holiday weekend party time!

Fun? Check. Grillin' and chillin', anyone?!

Sun? Check! It's the start of summer, y'all!

And food? CHECK. Aaaaand maybe that's the problem.

[ Related: Wherever You Go On Memorial Day, Don't Do This! ]

Jen Widerstrom from The Biggest Loser spoke to us at the OK! Magazine party Thursday night, and she's sharing tips on food and fitness as we prepare for this Memorial Day Weekend!

As tasty as Memorial Day parties are, Jen shared some great info with us about how to do it all while still being healthy!

Any plan where you don't give it all up, but still enjoy all the culinary perks of a three-day weekend without feeling too sick afterwards sounds great to us!

Have a great Memorial Day Weekend, y'all!

[Image via YouTube.]

Permalink / Comment Here / Email this  »

Tom Brady Who? Julian Edelman Vies For Hottest Pats Player With This Sexy Workout Video! Watch HERE!

| Filed under: ZportzTom BradyYouTubeFitnessBodyFootball

Julien Edelman is hot

Don't get us wrong. We LOVE Tom Brady. The man is hot.

But in light of his deflategate suspension, we're going to have to find a new butt to stare at for four games.

In the New England Patriots QB's absence, who's going to step up and accept the role of Hottest Pats Player?!

Sure, there's a very strong possibility that the star's temporary replacement, Jimmy Garoppolo, could keep Tom's throne warm. Like, just look at him.

But there could be a dark horse in this race!

[ Related: The NFL Charged Millions To Honor Troops! ]

Wide receiver Julien Edelman is like the sweet best friend who's always been there for you, but then he takes off his glasses and you realize he was beautiful the whole time.

And by glasses, we mean shirt.

Should Julien have been the real MVP of the 2015 Super Bowl? Probably.

Should he be the Pats' resident hottie while Tom warms the bench? DEFINITELY.

Don't believe us? Julien uploaded a video to YouTube of himself working out in El Lay, and it's not the thought of warm Cali weather that's making us sweat!

Check it out for yourself (below)!!!

Permalink / Comment Here / Email this  »

No Rest For The Weary! Fit Mom Sarah Stage Goes RIGHT Back To Work After Giving Birth!

| Filed under: FitnessBikiniBodyPerezcious ParentingModel MothersInstagramBoobs

Fit mom Sarah Stage is HAWT!

Fit mom Sarah Stage may have given birth just about a month ago, but she's not waiting around for anybody right now!

The 30-year-old lingerie and swimsuit model decided that, well, IMMEDIATELY was the right time to jump back in front of a camera after giving birth to a son on the 14th of April.

[ Photos: Sarah Shares Her Bod Less Than A Week After Giving Birth! ]

She took to Instagram and gave us some HAWT photos of her in bikinis, during photo shoots, and pretty much doing everything else that a new mom would do.

Yummy!

Permalink / Comment Here / Email this  »

Soleil Moon Frye Shows Off Her Trim Figure In A Teeny Cutout Swimsuit! The Sexy Momma Has Lost 40 lbs!

| Filed under: FitnessBikiniHealthBodySoleil Moon Frye

no title

Wow! Soleil Moon Frye looks like she's gaining more and more confidence with each photoshoot she does for Nutrisystem!

Girlfriend also looks like she's ready to hit up all the pool parties this Memorial Day weekend!

The former Punky Brewster actress, who turned to the dieting system after the birth of her son last February, has lost roughly 40 pounds since then!

[ Related: Soleil Talks Her Nutrisystem Diet ]

During her most recent photoshoot with the company, she said:

"I feel amazing."

Seeing as how she feels and looks amazeballs, the 38-year-old is super excited to pick out an outfit for the holiday weekend!

She said:

"There are so many fun suits to choose from this summer. I'm ringing in Memorial Day weekend with this little black suit!"

Beautiful!

You look great and so confident, girl! That little black suit will definitely make heads turn!

[Image via Nutrisystem.]

Permalink / Comment Here / Email this  »

Justin Bieber Was Spotted Leaving The Gym With The SAME Model He Was Hanging Out With On Sunday! Could It Be Love For The Biebs??

| Filed under: Love LineJustin BieberFitness

no title

Oh hay, Justin Bieber, who's your new lady friend??

The Biebs was spotted out with the same model and rumored girlfriend Jayde Pierce on Wednesday afternoon as they were both leaving Equinox in Beverly Hills, California.

Either they're both super cool workout buddies or there's something more going on between them??

[ Related: Justin Ditched The BBMAs To Hang Out With This Gal! ]

While Jayde doesn't look like she was at the gym for a workout — judging by her attire — Justin put his tattooed arms on display in a basketball jersey.

Looks like someone got in a couple of reps with weights! LOLz!

Justin has been hanging out with a lot of models lately, so it's no surprise he's getting cozy with this one.

The only question we have is, will Jayde finally be the gal to steer JB away from Selena Gomez??

[Image via Ginsburg Spaly.]

Permalink / Comment Here / Email this  »

Honey Boo Boo Is Losing Weight And Mama June Is SO Proud!

| Filed under: FitnessGym TimeHealthNutritionHoney Boo BooInstagram

Honey Boo Boo lost weight!

Here comes a smaller Honey Boo Boo!

The pint-sized pageant girl lost 8 pounds in the past month, and Mama June couldn't be prouder!

The TV tot's mom took to Instagram to congratulate her daughter with this sweet scale snap (above)!

She explained Honey Boo Boo was able to drop a few pounds "just by eating smaller portions and walking and with the encouraging support even 3,000 miles away from our personal trainer."

[ Photo: Mama June Goes Pole Dancing! ]

But the post wasn't all happy.

Permalink / Comment Here / Email this  »

How Does Jennifer Lopez Keep Her Body So Bootyful? Get The Star's Secret HERE!

| Filed under: Jennifer LopezFitnessHealthBodyBoobsButtz

Get J.Lo's body secrets!

Jennifer Lopez isn't shy when it comes to flaunting her ASSets!

We're dying to know… HOW does J.Lo get such a bangin' Booty?!

Well, the singer recently kicked off a Body Lab challenge called "Be the Girl."

[ Video: J.Lo Admits To Joining The Mile High Club! ]

The challenge is designed to help women everywhere to reach their fitness goals. And with Jenny from the Block at the helm, ladies are itching to get started, since over 10,000 people have already signed up!

The 45-year-old told Us Weekly that she credits the challenge with helping her body Get Right.

"I live a healthy lifestyle, I try to live a healthy lifestyle. I'm always looking for something that's gonna help me enhance that lifestyle. Bodylab is a set of supplements that is about your body working as hard as you do."

She also says that loving her look makes everything easier, whether it's keeping her fab figure, or just maintaining her confidence.

"I think a healthy body image comes from being the best you, not competing with anybody else. You know, I'm not a 6-foot tall model…I'm not a size 2. I think it's about focusing on yourself and just trying to be the best you."

And with a body that bodacious, it's clear that whatever J.Lo is doing is working for her!

Ch-ch-check out her sexy Us cover (below)!

Permalink / Comment Here / Email this  »