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Fitness News Archive

Would You Lick The Sweat Off Henry Cavill's Delicious Abs??

| Filed under: Yummy Yummy ScrewHenry CavillFitnessGym TimeShirtlessBodyInstagram

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Yummmmmmmmm.

Henry Cavill is so f*cking hot! No wonder the Hollywood hunk got cast way back as the Man of Steel and will be featured in the upcoming superhero flick Superman vs. Batman!

The gorgeous guy took to Instagram to flaunt his fit figure in this flawless photo (above) and it's totally got us drooling!

Photo: If You Liked This, You'll LOVE This Pic Of Zac Efron's Biceps!

The 32-year-old showed off his bulging biceps and six-pack abs in this sexy shirtless snap, and revealed that this is how he looks at the BEGINNING of his training process! He captioned the shot:

"Warm up phase for Superman training started today! Posting this pic to set myself a minimum goal…and force myself to actually keep going haha! @gritandteeth"

This is his warm up?! We can't even begin to imagine what his bangin' bod is going to look like once he reaches this goal he's set for himself!

Aaaaaand now we're distracted just thinking about it.

Alright, that's it. We'd officially like to start a petition to make Superman vs. Batman a movie where Henry Cavill and Ben Affleck have to mud wrestle. Who's in?!

[Image via Henry Cavill/Instagram.]

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Coco Austin Flaunts Her Famous Curves As She Waist Trains & Mothers Baby Chanel!

| Filed under: Baby BlabberCocoFitnessBodyIce-TInstagramBoobs

Coco Austin and Chanel

Motherhood is a full time job — but it looks like Coco Austin might have it down to a science.

The new mom squeezed in some personal time on Thursday as she simultaneously waist trained while toting her baby girl Chanel.

Between all of that, we don't know how she managed to have a free hand to snap a pic!

Related: Coco Hits Back At Haters Who Think She Dresses Too Sexy

The 36-year-old has gotten a lot of flack for being so open about her journey as a new parent — but we say, to each her own!

Ice-T's bride captioned the Instagram post that left little to the imagination:

"Real life candid pic.. Training and watching my baby simultaneously.. The Coco way. Loving motherhood @waistedbykeke #ad"

Keepin' it real, per usual!

[Image via Instagram.]

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Zac Efron Has Us Drooling Over His Beautiful Biceps! See How He's Getting His Bangin' Bod Baywatch Ready!

| Filed under: Yummy Yummy ScrewFilm FlickersZac EfronFitnessGym TimeBodyInstagram

Can't. Stop. Drooling.

Hellooooooo, handsome!

There's no denying it. Zac Efron is a beautiful, beautiful man. So, when he got cast in the film adaptation of Baywatch, no one was really surprised.

Instead, we were all SUPER grateful! Not only will the brunette babe probably end up running in slow motion on a 50-foot screen while shirtless for about two hours, but he's also been keeping his bangin' bod in tip-top shape for the part.

Video: See Zac Give Ellen DeGeneres A Lap Dance!

And luckily for us, the gorgeous guy is letting us follow his fitness regimen!

On Thursday, the 28-year-old took to Instagram to share a snap (above) of his MASSIVE biceps mid-workout sesh. And when we first saw it we're pretty sure we stopped breathing.

Seriously. Those muscles are works of art. Bulging, veiny art. Wait, we're getting distracted.

Anyway, the actor captioned the sweaty shot:

"Back and bi's #baywatch"

Well, we think this is a perfect post, Zac! Just one note — maybe next time give the people what they want and lose the shirt.

[Image via Zac Efron/Instagram.]

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Chris Hemsworth Claims That Pic Of His Bulging Bicep Is All 'Photoshop' & 'Lighting' — Tragic!

| Filed under: Photoshop AwardzChris HemsworthFitnessInstagram

chris hemsworth biceps fake

Chris Hemsworth's bicep may have blown some minds, but he's just laughing it off!

As we previously reported, the Thor actor's brother Luke took to Instagram and lovingly tease the Hollywood hottie for his ripped bicep — but that's because it might not be real.

Related: Chris Shows Off His Hot & Nerdy Side In New Ghostbusters Pic

Still, the bulging muscle totally sent the Internet into full meltdown mode. On Thursday, when asked about the snap on an Australian talk show, the blond hunk credited his muscular look to:

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Rob Kardashian Continues To Focus On Getting Healthy With Blac Chyna — See All The Snapchat Proof!

| Filed under: CocoLove LineAmber RoseKris JennerRob KardashianFitnessHealthBlac Chyna

Rob Kardashian

We might still be totally confused by Rob Kardashian's blossoming relationship with Blac Chyna, but one thing's for sure — she's definitely helping him focus on his health!

And to that we say… Bravo!

Not to mention, Amber Rose's bestie even got her beau on Snapchat for all of us to stay updated on his progress.

Related: Rob Kardashian Claims To Be Sober!

On Wednesday, the couple took to their individual Snap profiles to show a healthy breakfast of turkey bacon, eggs Florentine, and a piece of whole wheat toast. How DJ Khaled of them!

THEN (!) Kris Jenner's only son documented his journey to the gym — he's definitely on a roll!

Plus, if you went to the gym and didn't snap it, did you really go to the gym? Think about it.

Ch-ch-check out the evidence (below)!

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Kate Hudson Admits Her Weight Fluctuates 'At Least Five Pounds Every Month' Following Her Sexy Self Cover!

| Filed under: Kate HudsonBookzFitnessDietsHealthGIFs

Kate spills her diet secrets!

Kate Hudson proves time and time again how insane her body is!

It was just on Tuesday that the actress unleashed her abs for the cover of Self magazine, but she's still not ready to stop talking about them.

Related: Kate Hudson Shows Off Her Six-Pack!

Revealing to People magazine just how she keeps so fit, she admitted:

"It's about health and mindfulness. Because you can have the greatest body and you can be really unhappy if that's all you're working toward."

Preach!!!

But the 36-year-old can't deny her weakness for a cheesy slice:

"Like Hawaiian pizza. I'm always the person that orders the pizza that everybody goes, 'Why did you order that?'"

LOLz!

In all seriousness though, speaking about her new book, Pretty Happy: Healthy Ways to Love Your Body, Kate makes her feelings on dieting clear. Admitting to previously yo-yoing, the actress confessed:

"I think we've put so much focus on the results that everybody is forgetting to enjoy the process. And really the only way you can get there in a way that is meaningful is if you enjoy it. And everybody has a different way of finding out what that is. I have fluctuated [in weight] my whole life."

Photos: Celebrities' #1 Diet Tips!

She continued:

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Blac Chyna Tells Off Her 'Wack-Ass' Haters As She And Rob Kardashian Get Their Fitness On!

| Filed under: Love LineAmber RoseRob KardashianFitnessGym TimeRunningInstagramTygaKUWTKBlac Chyna

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Blac Chyna does NOT mince her words!

As we reported, the model leaked boyfriend Rob Kardashian's Snapchat handle (Robphuckedme), in addition to telling all the ladies to stop hitting up her man!

Related: Rob Kardashian Claims To Be Sober!

Well it looks like Tyga's baby mama is also using the social media site to send a message to all of her and the KUWTK star's haters!

On Tuesday, the former stripper took a series of Snaps where she told all of her detractors to f*ck off!

She said

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